3 levels of stuck – get traction for taking inspired action – #cptsr #cptsd #codependency

I know I’ve been posting a lot about trauma lately. After 20 years of coaching people to reach their dreams and goals, I’ve been surprised to learn just how strongly “post traumatic stress” can keep people stuck. But really, my interest isn’t about trauma. The purpose of all healing and all creation – is JOY!!! Exuberance. Connection. Laughter. Celebration.

These 3 levels of stuckness – and getting traction for taking inspired action – can apply to anyone. Let’s go!

Much love,

Happy D!



For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/

Debbie Happy Cohen is a master coach with a graduate degree in counseling. She’s the founder of Joy-Based Living, an online global conversation where people develop the skills to create (internal and external) environments so that JOY can thrive in their lives.

Many people who are committed to having joy in their lives are people who have known its exact opposite. Therefore, we explore many aspects of joy, including its shadows. Awareness, acceptance and action are keys to opening the doors to greater joy; and courage is strengthened when people experience connection.

The Joy-Based Living E-book offers 12 foundational practices to help you get in touch with your feelings, make a deeper commitment to yourself, and step up into becoming who you really are. It’s a great supplement any holistic practice, including therapy and coaching. https://joybasedliving.com/ebook/


7 thoughts on “3 levels of stuck – get traction for taking inspired action – #cptsr #cptsd #codependency

  1. I so deeply appreciate what you brought to the table with this vlog, Debbie: an insightful, provocative/inspiring overview of the “levels of stuckness” ANY one of us can get into and thereby halt or obstruct our healing or our life’s forward momentum… AND the general direction for resolving such stuckness. Thank you for presenting such a clear & succinct summary with your inspiring, encouraging attitude and mojo threaded throughout! Onward, People, Beyond Whatever’s Stucking You! 🙂

    Liked by 1 person

    1. Thank you sooo very much, Will!! I really worked on this one and although it was really fun to create it’s also AWESOME to receive acknowledgment and such a great testimonial. Cheers to all of us who are moving ONWARD!!!!!!

      Liked by 1 person

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