Healing Complex PTSD is basically a gentle yet firm practice of removing the blinders that keep you in a state of “hypervigilant focus” for survival, which keeps one scanning their environment for what could or might go wrong. Healing CPTSD is the removal of a fear-based outlook so one can enjoy the beauty, wonder, magic … More Jonathan Livingston Seagull vs CPTSD
So, the thing I despise most about healing from narcissistic abuse . . . oh, crap, I can’t limit it to one thing! So here’s a bullet point list and I’m sure it’s not complete. Please feel free to add your own in the comment section. You get to keep focusing on… guess who?… the … More You Deserve To Feel Amazing!
Class: It’s not for everyone. And neither is Joy-Based Living. One of our JBL members, deJoly LaBrier, just posted this in our private Basecamp community and I am sharing it with you with her permission because it is golden. She is just so freakin’ authentic and I love that! Feeling overcome with gratitude for the … More Why Joy-Based Living is truly NOT for normal people