90 seconds – heal cptsr, cptsd, codependency – trade flags for waves

Enjoy a free download of today’s graphic (click to enlarge): For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with a graduate degree in counseling. She’s the founder of Joy-Based Living, an online … More 90 seconds – heal cptsr, cptsd, codependency – trade flags for waves

A prayer for surrendering feelings of powerlessness, let them be replaced with love

Please pray with me. Thank you. Much love, Happy D For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with a graduate degree in counseling. She’s the founder of Joy-Based Living, an online … More A prayer for surrendering feelings of powerlessness, let them be replaced with love

Trauma – the Missing Peace (Tea Time, Codependency, CPTSD, CPTSR)

Your degree of Joy-flow is directly correlated with your degree of Trauma-flow. Where grief is STUCK, Joy is lodged right behind. Joy is the very nature of your being, and like a volcano, it’s got energy and power behind it. So any lengthy stuck-ness is going to cause discomfort. It’s a signal for you to … More Trauma – the Missing Peace (Tea Time, Codependency, CPTSD, CPTSR)

Trolls – 56 second message

I know – 2 blog posts in 1 day? Yup! I’m comin’ out of a pollen-induced stupor (over the last couple of weeks… OY!) and it’s SOOOOOOO juicy good to feel ALIVE!!! If you’re out there – contributing – being authentic – making courageous attempts to be a force of good in the world – … More Trolls – 56 second message

From Powerblind to Running Free (poster)

Richard Grannon, a fellow youtuber who helps people heal from CPTSD/CPTSR, used the word “powerblind” the other day to describe people whose unprocessed trauma keeps them stuck in their old story, preventing them from moving forward. The metaphor struck me as RIGHT ON, and I ran with it. Whenever I think of Joy-Based Living, I … More From Powerblind to Running Free (poster)

Here’s a sassy song for you who are saying goodbye to crappy situations, jobs, relationships – and welcoming awesomeness!

Kinky Boots is one of my favorite movies. Yes, you can boogie! Here’s the full song: Here’s the movie clip. You’re welcome! Happy D!