How self-abandonment perpetuates unhealthy leadership #quickrant #teatime

The only way we’re ever going to get better leaders is by ending self-abandonment first. We’ve got to come back to ourselves, heal our trauma on the inside so we can manifest awesomeness on the outside. After I recorded this rant, I debated about posting it. Then I read about another public shooting yesterday. WTF.┬áHere’s … More How self-abandonment perpetuates unhealthy leadership #quickrant #teatime

When people you love suffer – What to do #recap #codependency #cptsd #cptsr #teatime #playlist

I don’t know about you, but if you’re like me and even ONE person you love is suffering, it takes away from your sense of joy. This is NOT codependency. This is HUMAN. One of the reasons I’m so committed to breaking down and sharing these heavy deep topics of codependency/ CPTSD/ CPTSR is because … More When people you love suffer – What to do #recap #codependency #cptsd #cptsr #teatime #playlist

How to heal inner blame. #trauma #CPTSD #codependency #teatime #PeteWalker

Blame is so uncool. So wrong. So bad. So unprofessional un-spiritual unhealthy undeserved. BUT – take care – unhealed blame can ferment into toxic shame. This post is an invitation to process the blame that lives in you (that you may even hide from yourself) so you can set yourself free from self-abandonment and emotional … More How to heal inner blame. #trauma #CPTSD #codependency #teatime #PeteWalker

Rehab for codependency Part 1, toxic shame and guilt O JOY! #cptsd #cptsr #teatime Lidja Rangelovska, Sam Vaknin

The power of your RESOLVE is everything when it comes to healing codependency and recovering the treasure that’s on the other side of it – a life that expresses your truest and most awesome sense of self. It’s lie-busting at its finest. Within your own psyche. With compassion. I highly recommend The 2 Main Lies … More Rehab for codependency Part 1, toxic shame and guilt O JOY! #cptsd #cptsr #teatime Lidja Rangelovska, Sam Vaknin

Lingo for Freedom from Trauma #Eddie Izzard #teatime #codependency #cptsd #cptsr #healtoxicshame

100 years ago we couldn’t have had this conversation because we didn’t have the language. #biggratitude #freedomrocks When bringing light to trauma, having the right lingo can help you map the cave and brighten the pathway way out. “Positive” and “manifestation” teachings work much more rapidly and easily for people who aren’t dealing with toxic … More Lingo for Freedom from Trauma #Eddie Izzard #teatime #codependency #cptsd #cptsr #healtoxicshame

When championing yourself triggers trauma #triumph #TEATIME #codependency #CPTSD #CPTSR – every #Coach #Therapist #Healer should know this

ONGOING SELF-COMPASSION is a powerful catalyst for trans-MUTING the voice of a tyrannical inner critic who was born out of internalized TOXIC SHAME. I didn’t mention it in the video because it was already loaded with so much juicy-juice, but I wanted to invite you to use self-compassion as an inner backdrop while watching the … More When championing yourself triggers trauma #triumph #TEATIME #codependency #CPTSD #CPTSR – every #Coach #Therapist #Healer should know this

Stop Damming It. Tears can magically transmute trauma. 11 reasons we hold them back. (Codependency, CPTSD, CPTSR)

The more I learn about tears (especially those of compassion for others and/ or self-compassion), the more magical they feel to me. But when I stop and think about it, it’s actually quite logical. We are feeling-beings. And when feelings get stuck, we humans tend to either explode or atrophy – simply because the feelings … More Stop Damming It. Tears can magically transmute trauma. 11 reasons we hold them back. (Codependency, CPTSD, CPTSR)

Trauma – the Missing Peace (Tea Time, Codependency, CPTSD, CPTSR)

Your degree of Joy-flow is directly correlated with your degree of Trauma-flow. Where grief is STUCK, Joy is lodged right behind. Joy is the very nature of your being, and like a volcano, it’s got energy and power behind it. So any lengthy stuck-ness is going to cause discomfort. It’s a signal for you to … More Trauma – the Missing Peace (Tea Time, Codependency, CPTSD, CPTSR)

Launching TEA TIME! Victimized to Victorious! (codependency, CPTSD/CPTSR)

This message was recorded in response to a beautiful and caring woman who left a very long term abusive relationship only to land in another one – and who, today, finally broke through her old rules – to shed tears for her own experience. Our Joy-Based Living E-book offers a foundation of lifelong practices that … More Launching TEA TIME! Victimized to Victorious! (codependency, CPTSD/CPTSR)