Today’s JBL Newsletter My dear friends, Sometimes I feel exhausted. As an ordinary person who simply wants my loved ones to be happy, the world doesn’t make any sense. To fight for equality and for joy feels ridiculous sometimes because these qualities are so clearly and obviously important! And yet I find myself repeating the … More Black lives matter because Joy matters SASSY SUNDAY 23 of 52
Do I like making people feel uncomfortable? No not really – but … Hiding my truth is way too fucking exhausting. Plus, expressing my truth attracts my true peeps to me. A few people recently left my Instagram page because my messages pushed their buttons. My messages are about radical self-acceptance and self-love. They’re about … More Do I like making people feel uncomfortable? No not really – but …
My dear friends, I hope this message finds you and your loved ones safe and well. This is a timeless offering for anyone who is courageously healing emotional trauma in their lives. A few people have asked me to turn the SANCTUARY ebook into an audiobook. I dreaded the logistics of this task and so … More SANCTUARY audiobook is now available !!!
It’s hard to feel joyful when inner shackles keep you small. That’s why I’m so dedicated to helping people set themselves free! This video explains some of the hard stuff that’s part of the journey. The first rule in the art of war is to know thine enemy. But what if the enemy is you? … More the good stuff AND the hard stuff at Joy-Based Living
Great clarity. Breaking through resistance. Taking strategic action. Leveraging your strengths. Experiencing success. And expanding your joy. … More A mountain of hope: Curing CPTSR, CPTSD and Codependency.
You pick. See full post here:
Your time really is your life. Who you are. What you do. Who you hang with. Choose well. At JOYBASEDLIVING we love strengthening the big love in awesome people. Much love, Debbie Debbie Happy Cohen, author and coach, is also the founder of Joy-Based Living. Her Master’s Degree is in counseling, specializing in family systems, … More Strengthen your love, level up your joy at my Social Media channels
Do you ever wish for spirituality that has no agenda other than well-being and love? If so, this is for you. Listen to all episodes and share your questions here https://anchor.fm/sassyshorts and/or share in the comments below. Here’s the image from the previous post, I think it fits perfectly, don’t you?
If you’re experiencing . . . TOO MUCH brain fog (not the desirable “idea generating” kind) TOO distracted, adhd-type of behavior (not the good juicy entrepreneurial kind) TOO MUCH people pleasing/ codependency (not the healthy customer service kind) LACK of awareness about what you really want – or what you really need in order to … More You want to keep growing. You’re stuck. You sense it’s YOU that’s in the way. This is for YOU.
My greatest passion and desire is to see more kind-hearted, good-natured people get stronger and louder and take up more space in the world. Usually, this “type of person” tends to be on the quieter side. Sometimes this is due to their true nature. But more of the time, I think the hold-back has to … More Leap from Trauma to Peak Performance. How my friend’s vertigo disappeared. Resilience vs Relentless.