Dear Divine Human, Your love life, your business, your friendships and your satisfaction in the world depends on your willingness to be visible. I hope when you read this essay, you will take it to heart. I wrote it personally for you. I want to SEE YOU win and thrive and shine! Feeling invisible seems … More 18 ways to master visibility – thrive after trauma and be who you are
If you’re dealing with COMPLEX Post Traumatic Stress I want you to know you’re not alone. Quick recap of acronyms: COMPLEX PTSD (Complex Post Traumatic Stress Disorder) refers to a person who is overwhelmed by emotional sensations, as compared to the visual memories that overwhelm people with “regular” PTSD. Judith Herman coined CPTSD in 1995, … More Transmute powerlessness into healthy power, joy and love when recovering from CPTSR CPTSD and codependency
One thing I know for sure is that self-awareness is key to personal transformation. And I want you to benefit from what we’ve learned at JBL over the last 3 years in our “insider” community conversations and from 20 years of coaching. I’m just tickled beyond description to share it with you! Let’s look … More Empowerment Trifecta – spirituality, psychology and coaching – our 12 Practices have paid off
