YES Reverend SASSY SHORTS is still IN THE HOUSE! SASSY SUNDAY 20 of 52

O Mah Lawdy Lawd!!! This week has been PACKED with every emotion from deep grief to major mojo JOY JOY JOY!!! And Reverend SASSY SHORTS wishes she had 20 elves to do her biddings!!! Turns out that executing on ideas isn’t the same as having ideas. And the good REVEREND is OVERFLOWING with both these days! … More YES Reverend SASSY SHORTS is still IN THE HOUSE! SASSY SUNDAY 20 of 52

Good-enough love #lioness Episode 51

Episode 51 Michele and I did it again. Today‚Äôs episode was #51 and we talked about having Good Enough Love with ourselves and others. This podcast is a great one to listen to, especially if your having a rough day. Or week. Or moment. Negative feelings can arise due to difficult experiences but they can … More Good-enough love #lioness Episode 51

You are the bread and the wine – SASSY SUNDAY 18 of 52

Hey All! Happy MAY! In the last few weeks, I think I’ve produced more social media content than in the last 5 years combined. Corona. Our spirits and souls need to be fed, now more than ever. My friend Michele and I reached a small but significant milestone of 50 Podcast episodes last week. Wow! … More You are the bread and the wine – SASSY SUNDAY 18 of 52

Do you need a gratitude adjustment? Level up! #lioness Episode 46

Do you need a gratitude adjustment? Michele and I examine that delightful question, as well as Leveling Up, how to Not Give a Hoot, soccer stories with Michele’s son and so much more. Take a listen and let us know whatcha think. … More Do you need a gratitude adjustment? Level up! #lioness Episode 46

Our JBL mission puts words to the JBL Trifecta

Our JBL mission is to make self-awareness easier than ever (12 Practices) self-esteem more beautiful than ever (psychological/ trauma/ self-connection)) self-worth more obvious than ever (spiritual/ metaphysical) outer success more joyful than ever (achievement/ inspiration/ performance) The JBL Trifecta / Venn Diagram offers a great visual for this mission. Debbie Happy Cohen, author and coach, … More Our JBL mission puts words to the JBL Trifecta

A clothesline of gratitude – a really fun, funny and deep conversation #lioness

When we first started this episode, Michele said the main topic should be a “Mixed Bag from the Universe.” And she was so right! It was awesome! (note to Grammar peeps – I can never remember if the period should go inside the quote. I think it should. Not sure. :-)) Podcast Episode 22 Today’s … More A clothesline of gratitude – a really fun, funny and deep conversation #lioness

Grief, Gratitude, Trauma, Spirituality and Love – a great conversation for families

Here’s today’s podcast. We really covered a lot of depth and width in this conversation. We hope you enjoy this episode and we are wondering: What are you grateful for? Please comment and let us know. Sending you great big hugs wherever you are in the world! Debbie Happy Cohen and Michele Stone Things we … More Grief, Gratitude, Trauma, Spirituality and Love – a great conversation for families

Creative language to replace swear words – fudgey words for every lion pride

We want you to have as much peace, ease and love in your homes during this time of uncertainty and transition. We know you want that too. We also know that with stress often comes cussing. And kids getting into trouble. And we REALLY don’t want that! Regardless of your personal values and opinions about … More Creative language to replace swear words – fudgey words for every lion pride

Positive parenting tips and home schooling hacks – love wins

Cheers to another great conversation with Michele Stone! Please share it with anyone you think could benefit, especially parents! Here are a couple of terms that are mentioned during the podcast. Enter these into the search bar (in the footer of JoyBasedLiving.com) to get all of the blog posts related to these topics. Lioness Embodiment … More Positive parenting tips and home schooling hacks – love wins

How to talk to your kids about narcissism, God and gratitude

I just got off the phone with someone who is struggling with how to help a young grandchild not get jaded by a narcissist in his life. I offered her a few solutions – things she could do and say – that you might find helpful, too. Listen to all episodes and share your questions … More How to talk to your kids about narcissism, God and gratitude