Flying Free – Let’s talk about Spirituality – Especially after Narcissistic Abuse

I’m thrilled to bring this conversation about spirituality to the table side by side with the topic of healing from narcissistic abuse. I think it has everything to do with awakening healthy power and even inspiring great leadership. The ONLY reason narcissistic abuse is a problem is because it’s a denial of who we truly … More Flying Free – Let’s talk about Spirituality – Especially after Narcissistic Abuse

Quotes and colors are 2 of my favorite things

Quotes Inspirational quotes changed my life. They helped me live deliberately and intentionally. They validated my deepest beliefs about what was truly possible for myself and others. I began collecting great quotes at age 16, in a light blue 3-ring binder, on school-ruled paper. When I got older, quotes on sticky notes took over my … More Quotes and colors are 2 of my favorite things

Why Joy-Based Living is truly NOT for normal people

Class: It’s not for everyone. And neither is Joy-Based Living. One of our JBL members, deJoly LaBrier, just posted this in our private Basecamp community and I am sharing it with you with her permission because it is golden. She is just so freakin’ authentic and I love that! Feeling overcome with gratitude for the … More Why Joy-Based Living is truly NOT for normal people

Empaths in Leadership and Power O Yeah

Brene Brown is researcher and storyteller who’s kicked open the door to a worldwide conversation on shame-awareness, vulnerability and wholeheartedness. Simon Sinek is a highly valued consultant to corporate and military leaders worldwide, encouraging millions of people to name their WHY and bring purpose to their daily lives. Elizabeth Gilbert, author of Eat Pray Love, … More Empaths in Leadership and Power O Yeah

Master Coaching Tip

Some things don’t change. After 20 years of coaching people of ALL walks of life (children and adults, men and women, CEO’s and employees, dancers and teachers, wealthy and poor, traumatized and thriving) . . . this one piece of advice is as pristine as the day my first coach gave it to me. In … More Master Coaching Tip

Embracing fear and anxiety on the path of awakening (Russel Brand)

I don’t normally post other people’s videos on this here blog, but this 3 min. message is just so wonderfully poignant for spiritual journeyers who are on the path of awakening. I’m someone who had the doors of spiritual wisdom flung wide open to her at age 19. My extraordinary mentor of many years (RIP … More Embracing fear and anxiety on the path of awakening (Russel Brand)

Thriving after narcissistic abuse, 3 stages of healing to help you write your own ending

In the last few days, I shared 3 important posts with you: Definition of co-narcissist Why I love co-narcissists Narcissistic abuse article collection.    My intention is to share leading edge information for how to end and heal the repetition of narcissistic abuse, an all-too-common relational tragedy in our world today. I will continue to … More Thriving after narcissistic abuse, 3 stages of healing to help you write your own ending