Stop Damming It. Tears can magically transmute trauma. 11 reasons we hold them back. (Codependency, CPTSD, CPTSR)

The more I learn about tears (especially those of compassion for others and/ or self-compassion), the more magical they feel to me. But when I stop and think about it, it’s actually quite logical. We are feeling-beings. And when feelings get stuck, we humans tend to either explode or atrophy – simply because the feelings … More Stop Damming It. Tears can magically transmute trauma. 11 reasons we hold them back. (Codependency, CPTSD, CPTSR)

A Woman’s Place

So I was on a call the other day with Catarina De Hoyos, one of my favorite Mary Kay consultants, and she was telling me that when she talks to women about joining the Mary Kay business, she has a special name for those appointments: Dream Sessions. She came up with this name this because … More A Woman’s Place