The intent of this article isn’t to define addiction, I’ll assume if you’re here reading this blog, you have a pretty good clue that pretty much all of us are addicted to something. Some see addiction as a disease or a disorder. Maybe that’s true, but I see it more as a “dee-fense” (like the … More The opposite of addiction is connection – tribal support, lizard lady, and why JBL
And learn what you can do about it, O YEAH! I used to teach a 5-week course on manifestation called Creation Mastermind. “It works!” were the most repeated words from the majority of my students. I still get calls about teaching it again. YES. It DOES work. I may go back to teaching this course … More Are you sending out mixed vibrations? Learn how codependency kills manifestations.
Starving to Give is an attempt at belonging that doesn’t lead to the satisfaction of true connection. Debbie Happy Cohen, Founder of Joy-Based Living programs and coaching community Quick definition of co-narcissist: A co-narcissist is the person who is (or was) targeted by a pathological narcissist, and now has a unique set of superpowers, wounds … More Starving to Give is the most damaging flaw of a co-narcissist (Cinderella Part Deux) (healing after narcissistic abuse)
A lifetime ago, this “#1 Key Phrase” which you’ll hear in the video is something I created to help people to go for their dreams and stay inspired. I even turned the phrase into a button. It felt like a piece of art. I wore it all the time and taught this phrase to thousands of … More #1 Key Phrase for Self-Healing After Narcissistic Abuse
Intuition is awesome. Seriously. It’s like a magic ingredient that turns an ordinary experience into an extraordinary one. Because of its mysterious nature, our intuition connects us with a sense that we are part of something much, much bigger than ourselves. Heeding our intuition can be both humbling and exalting. In JBL language, listening to … More How to Seriously Boost Your Intuition
I just counted. I have shared 76 blog posts here at Joy-Based Living, since October 23, 2018. That’s only 4 months. Mostly along the topics of narcissistic abuse and bringing out the best in yourself and others. WHEW!!! This brought me back to January 6, 2018, when I first started speaking publicly about narcissism. With … More Goat Notes Revisited (and Thank You)
I write. A lot. I started journaling when I was 15 and never stopped. One of my greatest fears (which showed up in a dream just prior to a 10-day silent meditation retreat) is NOT being able to write. In the dream, I wrote with pencil on the bottom of my foot. (No, it didn’t … More Rat-Proof Your Life (Coming Out of Hiding – Notes on a Wood Board)
This topic seems to be hot hot hot right now, and everyone seems to want to know more, so in this video, I’ll offer my personal experience. At the end of the video, I offer a coaching assignment. Should you choose to take me up on it, I’d love to hear from you in the … More How to Spot a Narcissist – and Your #1 Blind Spot