Set Your Standards – Connection Perfection Freedom to Love – 1 min video

Any time you feel the need to decrease perfection and increase connection, just press play!¬†Thanks so much for all the great feedback on the post which I wrote for Mother’s Day. You inspired me to turn it into a video. It’s short and sweet and I made it more general so it’s for any day! … More Set Your Standards – Connection Perfection Freedom to Love – 1 min video

Mothers Day – Connection, Perfection and Freedom to Love

A Course in Miracles says that our job is not to teach love (which is impossible) but to remove the blocks to our awareness of its constant, ever-radiant presence. I wonder, if maybe, that’s the task of our inner mother, our inner parent. To create a space, an environment, where love is free to BE. … More Mothers Day – Connection, Perfection and Freedom to Love

Rat-Proof Your Life (Coming Out of Hiding – Notes on a Wood Board)

I write. A lot. I started journaling when I was 15 and never stopped. One of my greatest fears (which showed up in a dream just prior to a 10-day silent meditation retreat) is NOT being able to write. In the dream, I wrote with pencil on the bottom of my foot. (No, it didn’t … More Rat-Proof Your Life (Coming Out of Hiding – Notes on a Wood Board)