3 levels of stuck – get traction for taking inspired action – #cptsr #cptsd #codependency

I know I’ve been posting a lot about trauma lately. After 20 years of coaching people to reach their dreams and goals, I’ve been surprised to learn just how strongly “post traumatic stress” can keep people stuck. But really, my interest isn’t about trauma. The purpose of all healing and all creation – is JOY!!! … More 3 levels of stuck – get traction for taking inspired action – #cptsr #cptsd #codependency

Emotional neglect or abandonment – name it so you can tame it (CPTSD/ CPTSR)

Inspired and empowered relationships begin with your relationship with you. You can do this. You’re worth it. I want you to let your brightest light shine, to contribute the best in you… no matter what anyone else thinks about you! Our world needs your light, and so do you :-). When you let it shine, you … More Emotional neglect or abandonment – name it so you can tame it (CPTSD/ CPTSR)

Healthy parent healthy child archetype (curing CPTSD CPTSR)

  Healing and curing CPTSD/R* requires willingness, determination, courage and imagination. Thankfully, the antidote to the invisible insanity is right inside of you. Most people with CPTSD/R have these strengths in spades. Now, you are retraining yourself to use these strengths for your own benefit, for your own power (yes I did just say that), … More Healthy parent healthy child archetype (curing CPTSD CPTSR)

Rage and Anger, Perspective and Scale. A Design Technique that can Help You Heal from the Effects of Narcissistic Abuse

(If you received 2 blog posts from me in your email today and the first link isn’t working, it’s because it was replaced with this one… sorry about any confusion!) A close friend of mine has a hubby who designs spaces like a bad-ass mofo. He says that of the 6 key design elements (scale, size, … More Rage and Anger, Perspective and Scale. A Design Technique that can Help You Heal from the Effects of Narcissistic Abuse