Hey! Happy one year anniversary to me! It was one year ago on Saint Patty’s Day that I officially became a reverend. A Jewish Reverend. Reverend SASSY SHORTS! Yay! Today, I want to talk about feeling lucky and loved. And how YOU can generate those feelings and experiences for yourself. I want that for you, … More I want you to feel wanted and needed, lucky and loved . . . You got this!
Cheers to another great conversation with Michele Stone! Please share it with anyone you think could benefit, especially parents! Here are a couple of terms that are mentioned during the podcast. Enter these into the search bar (in the footer of JoyBasedLiving.com) to get all of the blog posts related to these topics. Lioness Embodiment … More Positive parenting tips and home schooling hacks – love wins
Tune in tomorrow for more details. Debbie Happy Cohen, author and coach, is also the founder of Joy-Based Living. Her Master’s Degree is in counseling, specializing in family systems, trauma and turning OY into JOY! She lives on Lookout Mountain in Alabama, near Chattanooga, Tennessee. Debbie’s books include Reach Your Stars!, SANCTUARY and It’s … More What stage of trauma are you in? There are 4.
I know I’ve been posting a lot about trauma lately. After 20 years of coaching people to reach their dreams and goals, I’ve been surprised to learn just how strongly “post traumatic stress” can keep people stuck. But really, my interest isn’t about trauma. The purpose of all healing and all creation – is JOY!!! … More 3 levels of stuck – get traction for taking inspired action – #cptsr #cptsd #codependency
Inspired and empowered relationships begin with your relationship with you. You can do this. You’re worth it. I want you to let your brightest light shine, to contribute the best in you… no matter what anyone else thinks about you! Our world needs your light, and so do you :-). When you let it shine, you … More Emotional neglect or abandonment – name it so you can tame it (CPTSD/ CPTSR)
Healing and curing CPTSD/R* requires willingness, determination, courage and imagination. Thankfully, the antidote to the invisible insanity is right inside of you. Most people with CPTSD/R have these strengths in spades. Now, you are retraining yourself to use these strengths for your own benefit, for your own power (yes I did just say that), … More Healthy parent healthy child archetype (curing CPTSD CPTSR)
Update November 8 2020: I believe this post describes the an important reason for having a spiritual belief and practice. Aligning your energy and intention with the benevolent goodness of the Universe offers a true and deep feeling of security. As children, we automatically have faith in those bigger than us, our caregivers. As adults, … More Rage and Anger, Perspective and Scale. A Design Technique that can Help You Heal from the Effects of Narcissistic Abuse