At home, at work, as you’re going about your day… How well do you tend to notice and spotlight your gorgeous attention toward what’s right? This simple skill is loaded with Joy-Power. LOADED, I tell you! I challenge you to practice this skill… I dare you to make it a lifestyle. The little things ARE … More Spotlight What’s Right: JOY-POWER
This message was recorded in response to a beautiful and caring woman who left a very long term abusive relationship only to land in another one – and who, today, finally broke through her old rules – to shed tears for her own experience. Our Joy-Based Living E-book offers a foundation of lifelong practices that … More Launching TEA TIME! Victimized to Victorious! (codependency, CPTSD/CPTSR)
(click to enlarge) Every single day, it seems, I receive a very personal message from someone who is working through and breaking through some really deep stuff. While this thrills me to no end, I know there are so many others who are facing the same experiences, and this is inspiring me to launch a … More TEA TIME coming soon!
You are so worthy of your own healing… you are so worthy of waking up to your own peace and joy. Trauma is one tough topic but I believe it can be a powerful gateway to deep and lasting healing. You are so very worth it. Good on ya! Much love, HappyD! ps. Thank you, … More 3 questions to ask yourself to determine the severity of your post traumatic stress
Your presence is your greatest present. Time and attention are the most highly valued gifts you can bring to any meaningful interaction. (Or receive!) Your high quality attention is worthy of anyone you love and care about, including yourself. That’s who this embodiment meditation practice is for. I invite you to take six and a half … More Bring YOU to your next interaction (Embodiment Meditation May 17 2019)
This letter started out as an essay from the perspective of someone who suffers with severe codependency issues. Someone who’s been targeted by a narcissist (aka co-narcissist) typically suffers with severe codependency issues. I want to acknowledge that up front so that you can easily recognize such a person – and thereby increase your ability to … More Dear Friend, Your advice was great – but there’s a tyrant in my brain (codependency/ CPTSD/ CPTSR/ emotional abuse)
Those of you who know me know how much I enjoy manifestation and vibrational alignment and serendipity! And if you’ve taken my popular course, you also know it works! HOWEVER, if you’re stuck … it could be due to unprocessed trauma … which would emit the precise opposite vibration to just about any positive manifestation… … More Setting Manifestation FREE After CPTSD (codependency/ CPTSR/ emotional abuse)
A Course in Miracles says that our job is not to teach love (which is impossible) but to remove the blocks to our awareness of its constant, ever-radiant presence. I wonder, if maybe, that’s the task of our inner mother, our inner parent. To create a space, an environment, where love is free to BE. … More Mothers Day – Connection, Perfection and Freedom to Love