Category: inspired action

3 levels of stuck – get traction for taking inspired action – #cptsr #cptsd #codependency

June 21, 2019

I know I’ve been posting a lot about trauma lately. After 20 years of coaching people to reach their dreams and goals, I’ve been surprised to learn just how strongly “post traumatic stress” can keep people stuck. But really, my interest isn’t about trauma. The purpose of all healing and all creation – is JOY!!! … More 3 levels of stuck – get traction for taking inspired action – #cptsr #cptsd #codependency

Prayer, possibility and the power of love #CPTSR #CPTSD #codependency

June 20, 2019

I really do love the power of prayer… and the expansive feelings that come from the heart… they are like waves, so worthy of surfing. I hope you enjoy this video and that it lightens and brightens your day. Much love, Happy D! For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of … More Prayer, possibility and the power of love #CPTSR #CPTSD #codependency

What are your core values? (Heal CPTSR, CPTSD, codependency)

June 18, 2019

Before figuring out boundary-setting tactics… you’ve got to answer this first: For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with a graduate degree in counseling. She’s the founder of Joy-Based Living, an … More What are your core values? (Heal CPTSR, CPTSD, codependency)

The harm of indifference and the healing power of love #cptsr #cptsd #codependency

June 10, 2019

If there was a simple healing formula for CPTSR, it would be an embodied experience of: awareness acceptance articulation allowing The body knows how to heal itself. So does the mind. They work in tandem, they are connected at all times. My hope is that by sharing these messages, you will be able to improve … More The harm of indifference and the healing power of love #cptsr #cptsd #codependency

Emotional neglect and abandonment #healing #PeteWalker #CPTSR #CPTSD #codependency

June 9, 2019

A read-aloud… I wanted to write “Enjoy!” But the topic is kind of heavy… so instead I’ll say, simply, “From my heart to yours.” For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach … More Emotional neglect and abandonment #healing #PeteWalker #CPTSR #CPTSD #codependency

Heal CPTSR with Mindfulness – special considerations #David Hawkins #CPTSD #codependency #teatime

June 7, 2019

Words matter. Definitions help. Especially when navigating new terrain. I hope this video sheds some light on your journey. It’s only 8 minutes. But you might want to settle in with a cuppa tea. Here are a few snapshots from the video that I thought you might find helpful: Much love, Happy D! For more … More Heal CPTSR with Mindfulness – special considerations #David Hawkins #CPTSD #codependency #teatime

CPTSR Complex Post Traumatic Stress RESPONSE

CPTSR

June 5, 2019

I’m going to post videos in the upcoming days which will include this graphic. Since my day today is jam packed with joy, I’m going to ignore the perfectionism that’s knocking at my door and simply post the image without a video. (OMG and the world didn’t stop turning and the bird didn’t stop chirping!) … More CPTSR

Rehab for Codependency Part 2 – power moves #cptsd #cptsr #teatime #chocolate

June 2, 2019

Oh, there were so many TECH-CUPS that happened today in posting this blog (that’s my new name for technology hiccups)… but I’m making the most of it by enjoying the new info and knowledge I gained… and a ton more space on my phone! WHEW! This video is excellent… get yourself a cup of tea, … More Rehab for Codependency Part 2 – power moves #cptsd #cptsr #teatime #chocolate

How self-abandonment perpetuates unhealthy leadership #quickrant #teatime

June 1, 2019

The only way we’re ever going to get better leaders is by ending self-abandonment first. We’ve got to come back to ourselves, heal our trauma on the inside so we can manifest awesomeness on the outside. After I recorded this rant, I debated about posting it. Then I read about another public shooting yesterday. WTF. Here’s … More How self-abandonment perpetuates unhealthy leadership #quickrant #teatime

When championing yourself triggers trauma #triumph #TEATIME #codependency #CPTSD #CPTSR – every #Coach #Therapist #Healer should know this

May 26, 2019

ONGOING SELF-COMPASSION is a powerful catalyst for trans-MUTING the voice of a tyrannical inner critic who was born out of internalized TOXIC SHAME. I didn’t mention it in the video because it was already loaded with so much juicy-juice, but I wanted to invite you to use self-compassion as an inner backdrop while watching the … More When championing yourself triggers trauma #triumph #TEATIME #codependency #CPTSD #CPTSR – every #Coach #Therapist #Healer should know this