How the f do you boost your self esteem enough to take the risks that are important to you?

What’s my agenda? 100% genuine JOY that shows in the light in your eyes. What’s my biggest fear? That you think I’m here to try to sell you anything MORE than that. What’s my greatest intent? That you’ll overcome your hesitation by having the passion and the cajones to go for it! Debbie Happy Cohen, … More How the f do you boost your self esteem enough to take the risks that are important to you?

Own your power – Sassy Sunday 8 of 52

Hey Friend! Did you ever hear about the priest in the long black robe who walked into the “wrong” hospital room and spoke the last rights to the “wrong” person, and that person died? I don’t have evidence to tell you if this has actually has happened but I do know that when doctors tell … More Own your power – Sassy Sunday 8 of 52

The lyrics to these Beatles songs play in my mind sometimes

Do you ever have a song come to your mind when you think of a particular person, or maybe even an event in your life? That happens to me quite frequently, and lately, when I’ve thought about the various aspects of Joy-Based Living, a couple of these songs rose up inside of me: While my … More The lyrics to these Beatles songs play in my mind sometimes

13 Steps for Self-Championing Yourself After Emotional Trauma, CPTSR, CPTSD or Severe Codependency

Thanks to ALL of you who read and shared my recent post (7 Things Spiritual Teachers or Friends Should Never Say to Someone with CPTSR CPTSD or Severe Codependency) which went mini-viral which means people were really touched by it. One woman shared it on her Facebook wall along with the note: Please! Memorize this … More 13 Steps for Self-Championing Yourself After Emotional Trauma, CPTSR, CPTSD or Severe Codependency

We just reached 100! Thank you!!

Congratulations to us for keeping this conversation alive – about Joy-Based Living, and about developing mindsets where joy can thrive! One would think – I used to think – that a conversation about JOY would be lighthearted and easygoing… but surprisingly… it often takes quite a bit of courage! Why? Because we have to let … More We just reached 100! Thank you!!

I Love Spirit (and I feel corny sharing that publicly)

I really love Spirit, the energy that connects us all in sparkly waves of light. I’ve always felt a strong connection to Spirit, God, the Universe or whatever you choose to call it. I seem to experience it more often and more deeply than most people but I’m not sure why. I love being able … More I Love Spirit (and I feel corny sharing that publicly)