Trauma. Spirituality. Peak Performance. These are my areas of expertise, and they are all strangely and magically intertwined. The more I learn about one, the more the other 2 make sense. The more I help someone strengthen one, the stronger the other 2 become in their lives. Imagine an Olympic hopeful. She has a mental … More Fuck Normal. Spirituality, trauma and peak performance.
For the rebel and revolutionary in you. Don’t be Another Brick in the Wall. I remember hearing that song for the first time when I was 10 years old. I was sitting on a public bus, in Israel for the summer. That song made me feel like someone actually saw me and heard me, and … More Alan Watts and Pink Floyd
This awesome video message from Simon Sinek about love (and leadership) (and physically getting in shape) is brilliant and gorgeous, full of wisdom and truth. He makes complete sense. His advice about being consistently kind, generous and loving can be applied to “just about” anyone. How could that be? Common sense wisdom about kindness and … More Where common-sense wisdom breaks down for people with cptsr, cptsd and codependency #SimonSinek
I know I’ve been posting a lot about trauma lately. After 20 years of coaching people to reach their dreams and goals, I’ve been surprised to learn just how strongly “post traumatic stress” can keep people stuck. But really, my interest isn’t about trauma. The purpose of all healing and all creation – is JOY!!! … More 3 levels of stuck – get traction for taking inspired action – #cptsr #cptsd #codependency
(note: a co-narcissist is someone who has been targeted by a narcissist and is dealing with the effects of complex post traumatic stress (CPTSD / CPTSR / codependency)) I believe Love is the greatest power in the Universe. I have seen it work miracles time and time again. Recently, I had the honor and privilege … More Love letter to co-narcissists #healing #CPTSR #CPTSD #codependency
Linda Kohanov’s timeless yet pioneering insights about horses, people, equine therapy and leadership, are simply outstanding. I am constantly amazed and delighted by the little pieces of trivia about horses that can be applied to our daily lives. Here’s a little taste. Much love, HappyD!
Art, to me, is extending love to another, making bridges and connections, in any way that is unique. Conversation is art when it changes how people think or how they view themselves or life or others. This is my favorite art. It’s why I blog and why I coach and why I surround myself with people … More Art and a Marianne Williamson quote
Let’s create a world where we can easily enjoy conversations that offer: relatedness without agenda time and space to wonder, so that intuition and deep wisdom can rise up and so much more juicy goodness of the “feminine” attributes of life which can bring balance to the best strengths of the “masculine” ways of being … More Got Feminine Power? I do. I can’t imagine my life without it. I wish this for you.