Episode 45 Michele and I explored how raising children is quite like raising ourselves. We explored learning how to trust, what to believe in and tapping into our creativity and intuition. Enjoy as we take an imaginary trip around the globe and listen to what the trees have to say as well. Topics Kahlil Gibran, … More Your children belong to life #kahlilgibran #janefonda #lioness Episode 45
Just prior to this podcast, Michele was in tears. Tears of JOY because of an overflowing amount of appreciation she was so lovingly given by a few different people from all around the world.
We hope this conversation inspires you, lifts you and moves you to celebrate the very best in you and to bring your best gifts to the world. Thank you for being with us on this journey. Cheers and blessings to all of us!! … More A celebration of our contributions, our joys and our power #lioness Episode 44
*Please excuse the imperfect sound in this episode. We had to meet on Zoom because the podcast software wasn’t able to work properly. But the interview was totally worthy. We hope you think so too! Episode 41: WOW. Just WOW. Michele, Joanne and I thoroughly enjoyed a meaningful conversation that we will remember for a … More This is Your Quest – an interview with Joanne Reed from South Korea – Episode 41 #lioness
Episode 40 In this episode, Michele and I explore at some depth what it means to set your heart free, what it means to help others set their hearts free. And what it means to be Mama Wolf or Bear when necessary. Topics what it means to set your heart free communicate, articulate, over-communicate social … More Set your heart free – Episode 40 #lioness
In Episode #34, Michele and I traverse the universe and all sorts of vibrational worlds. We talk about everything from connecting with like-minded souls to art and even climate change. This conversation can be compared to extremely rich and fertile soil. We hope it inspires and moves you and enlivens your imagination. We hope you … More Beaming out a clear signal, a Seoul filled conversation – Episode 34
Two nights ago, Michele and I talked about prioritizing self-care and structuring self-care activities. We shared our blog/ podcast at Facebook and at LinkedIn, and our friend Juli gave us our favorite testimonial so far: “Thank you for these touchstones to sanity!“ Juli Jordan Here is our response to Juli but also to all of … More Touchstones to sanity – our favorite reader comment so far #lioness #tired
Podcast Episode 31 Today, Michele and I talked about prioritizing self-care and structuring self-care activities. As we meandered through our conversation, we discovered that ever since she’s been practicing self-care, she’s lowered her anxiety, she doesn’t have insomnia anymore and she has increased her joy substantially! I’d say that’s pretty darn good !!! We hope … More Scheduling self-care, especially for moms. Episode 31 #lioness #healanxiety #healinsomnia
Podcast Episode 30 Today, Michele and I discuss the nuances of how her life is changing. From decluttering to decorating her new home office to trying a smoked grilled cheese sandwich made by her son who has become quite the culinary explorer. I’m hungry now! We also talk about different forms of psychology and different … More Helping your kids be happy during self-quarantine – Episode 30 #homeschooling #corona #lioness
Michele and I are wishing you much love and well-being today and always. May you and your loved ones feel as safe as this sweet little snoring bird. Podcast Episode 28: Topics mentioned: Spacing out, la la land, daydreaming, positives and negatives Secret Life of Walter Mitty with Ben Stiller Being present, recognizing dissociation Emotional … More Do you ever space out? How are you dealing with uncertainty, sadness, grief? Episode 28
Dear Friend, Michele and I would like to help you experience more MAGIC in your life. In order to do this, we’d like to include you in the insights and perspectives which have helped us the most. This episode is an invitation for those of you who don’t yet know us at Joy-Based Living, … More Meaningful conversations are the gateway to creating your best new normal – JBL is leading the way – Episode 26
