Tag: CPTSD Recovery

When people you love suffer – What to do #recap #codependency #cptsd #cptsr #teatime #playlist

May 31, 2019

I don’t know about you, but if you’re like me and even ONE person you love is suffering, it takes away from your sense of joy. This is NOT codependency. This is HUMAN. One of the reasons I’m so committed to breaking down and sharing these heavy deep topics of codependency/ CPTSD/ CPTSR is because … More When people you love suffer – What to do #recap #codependency #cptsd #cptsr #teatime #playlist

How to heal inner blame. #trauma #CPTSD #codependency #teatime #PeteWalker

May 30, 2019

Blame is so uncool. So wrong. So bad. So unprofessional un-spiritual unhealthy undeserved. BUT – take care – unhealed blame can ferment into toxic shame. This post is an invitation to process the blame that lives in you (that you may even hide from yourself) so you can set yourself free from self-abandonment and emotional … More How to heal inner blame. #trauma #CPTSD #codependency #teatime #PeteWalker

Lingo for Freedom from Trauma #Eddie Izzard #teatime #codependency #cptsd #cptsr #healtoxicshame

May 28, 2019

100 years ago we couldn’t have had this conversation because we didn’t have the language. #biggratitude #freedomrocks When bringing light to trauma, having the right lingo can help you map the cave and brighten the pathway way out. “Positive” and “manifestation” teachings work much more rapidly and easily for people who aren’t dealing with toxic … More Lingo for Freedom from Trauma #Eddie Izzard #teatime #codependency #cptsd #cptsr #healtoxicshame

When championing yourself triggers trauma #triumph #TEATIME #codependency #CPTSD #CPTSR – every #Coach #Therapist #Healer should know this

May 26, 2019

ONGOING SELF-COMPASSION is a powerful catalyst for trans-MUTING the voice of a tyrannical inner critic who was born out of internalized TOXIC SHAME. I didn’t mention it in the video because it was already loaded with so much juicy-juice, but I wanted to invite you to use self-compassion as an inner backdrop while watching the … More When championing yourself triggers trauma #triumph #TEATIME #codependency #CPTSD #CPTSR – every #Coach #Therapist #Healer should know this

Stop Damming It. Tears can magically transmute trauma. 11 reasons we hold them back. (Codependency, CPTSD, CPTSR)

May 25, 2019

The more I learn about tears (especially those of compassion for others and/ or self-compassion), the more magical they feel to me. But when I stop and think about it, it’s actually quite logical. We are feeling-beings. And when feelings get stuck, we humans tend to either explode or atrophy – simply because the feelings … More Stop Damming It. Tears can magically transmute trauma. 11 reasons we hold them back. (Codependency, CPTSD, CPTSR)

Trauma – the Missing Peace (Tea Time, Codependency, CPTSD, CPTSR)

May 24, 2019

Your degree of Joy-flow is directly correlated with your degree of Trauma-flow. Where grief is STUCK, Joy is lodged right behind. Joy is the very nature of your being, and like a volcano, it’s got energy and power behind it. So any lengthy stuck-ness is going to cause discomfort. It’s a signal for you to … More Trauma – the Missing Peace (Tea Time, Codependency, CPTSD, CPTSR)

3 questions to ask yourself to determine the severity of your post traumatic stress

May 21, 2019

You are so worthy of your own healing… you are so worthy of waking up to your own peace and joy. Trauma is one tough topic but I believe it can be a powerful gateway to deep and lasting healing. You are so very worth it. Good on ya! Much love, HappyD! ps. Thank you, … More 3 questions to ask yourself to determine the severity of your post traumatic stress

Dear Friend, Your advice was great – but there’s a tyrant in my brain (codependency/ CPTSD/ CPTSR/ emotional abuse)

May 17, 2019

This letter started out as an essay from the perspective of someone who suffers with severe codependency issues. Someone who’s been targeted by a narcissist (aka co-narcissist) typically suffers with severe codependency issues. I want to acknowledge that up front so that you can easily recognize such a person – and thereby increase your ability to … More Dear Friend, Your advice was great – but there’s a tyrant in my brain (codependency/ CPTSD/ CPTSR/ emotional abuse)

Hey, your neediness is showing! (Worst thing imaginable to say to someone with codependency issues)

May 14, 2019

The essence of my life’s work is turning nothing into something… making the invisible visible. This is the case when it comes to healing the inner parts of ourselves that have been abandoned, neglected, shamed, rejected. Letting them be witnessed and validated, giving them the air and oxygen so that they can heal. Turning nothing … More Hey, your neediness is showing! (Worst thing imaginable to say to someone with codependency issues)

Emotional neglect or abandonment – name it so you can tame it (CPTSD/ CPTSR)

May 7, 2019

Inspired and empowered relationships begin with your relationship with you. You can do this. You’re worth it. I want you to let your brightest light shine, to contribute the best in you… no matter what anyone else thinks about you! Our world needs your light, and so do you :-). When you let it shine, you … More Emotional neglect or abandonment – name it so you can tame it (CPTSD/ CPTSR)