Tag: empower

Brand New – BRING IT ON! Exchange Toxic Shame for Healthy Self-Connection

March 9, 2019

https://payhip.com/b/YKL2 BRING IT ON! Exchange Toxic Shame for Healthy Self-Connection This program is for anyone who is doing inner healing work and who understands that wounds get stored in our bodies; therefore, healing must happen in the body, not just the mind. If you DO WANT: to experience a day-to-day normal sense of contentment, ease, clarity … More Brand New – BRING IT ON! Exchange Toxic Shame for Healthy Self-Connection

The 7 Powers of Highly Effective Empaths

February 1, 2019

The 7 Powers of highly effective empaths belong to everyone, but they are more pronounced in empathic folks. When these Powers are under-developed, suffering ensues. But when they are honed through awareness, validation and regular use, all things become possible. Here is an outline of the 7 Powers and their corresponding essential actions. I’ll also … More The 7 Powers of Highly Effective Empaths

Validation, Depths of Healing, Freedom Within, 2019

December 31, 2018

When rage has nowhere to go Because a bully has you hiding in fear Shame grows. When hidden rage is strong Shame deepens. Your light hides with it. Deeper. And then . . . Someone comes along and meets you At the depths Validates the hidden shameful experience And says, “Hello. You’re safe now. I … More Validation, Depths of Healing, Freedom Within, 2019

Honor the still, small voice

October 30, 2018

We often hear people talk about the still small voice that whispers to us… judges of intuition on a project or guidance as we go about our day. Most people know what I’m talking about. Most people kick themselves after the fact, if they didn’t listen to it. So why isn’t it honored more often? … More Honor the still, small voice

At the heart of narcissistic abuse: 2 core abusive behaviors, why they do it, and 3 tips for you (Part I)

October 23, 2018

*  Note: This blog article is not a complete discourse on narcissistic abuse but I hope it can be a starting point for you if you are dealing with it. Narcissistic abuse sucks. Seriously and literally. It drains life force energy from people, similar to dementors from Harry Potter. Here’s a dementor: There are 2 … More At the heart of narcissistic abuse: 2 core abusive behaviors, why they do it, and 3 tips for you (Part I)

Your JOY Rocks My World – Here are my 4 secret steps to quantum leap your life into greater clarity, improved results and more … JOY!

October 6, 2018

* Video: 4 steps to bring your “impossible dreams” to life… with JOY! * Hi Friends! This video is especially for you who dare to believe that you can achieve “impossible dreams” and who are courageous enough (or “crazy” enough!) to go for it. It’s my hope that you will be able to apply these … More Your JOY Rocks My World – Here are my 4 secret steps to quantum leap your life into greater clarity, improved results and more … JOY!

Courage to Connect: A JBL curriculum for teachers!

October 2, 2018

*New Joy-Based Living classroom support for teachers * *Please FOLLOW our store (see link below) * Hi Friends! Over the summer, my dear friend Amy Gregory and I collaborated to write a 20-lesson curriculum for elementary school teachers (3-5th grades). Amy’s been a teacher for many years, so we re-designed the JBL practices (especially Feed … More Courage to Connect: A JBL curriculum for teachers!