when abuse is invisible

A couple of weeks ago, I wrote this article: Invisibles Anonymous and have received quite a few awesome responses from readers, so I believe it’s striking a chord. Here’s a poem that is emerging from that conversation: Much love, Happy D!

Brene Brown Kicks Ass on Netflix – say adios to critics and trolls – GO GIRL!

Great presentation! Bravo Brené!! I love this: “If you are not in the arena getting your ass kicked on occasion because you were being brave, I am not interested in or open to your opinion about my work.” Hell Yeah!!! “There are millions of cheap seats in the arena. . . don’t pull that stuff from the cheap seats … More Brene Brown Kicks Ass on Netflix – say adios to critics and trolls – GO GIRL!

If trauma narrows our vision, does ambition widen it?

Ambition seems to be a touchy word in our culture, as though it means you’re selfish, self-centered, or greedy. I don’t think any of these things are true. I think ambition means that you’re taking yourself and your gifts and your contribution seriously. In yesterday’s post, I shared a poster titled “From Powerblind to Running … More If trauma narrows our vision, does ambition widen it?

From Powerblind to Running Free (poster)

Richard Grannon, a fellow youtuber who helps people heal from CPTSD/CPTSR, used the word “powerblind” the other day to describe people whose unprocessed trauma keeps them stuck in their old story, preventing them from moving forward. The metaphor struck me as RIGHT ON, and I ran with it. Whenever I think of Joy-Based Living, I … More From Powerblind to Running Free (poster)

Embodiment Meditation 4-8-19

The purpose of an embodiment meditation is to help center yourself in your body. It’s very helpful to do just prior to engaging a meaningful conversation. You can do the meditation by yourself, or with a person who is about to join you in the conversation. You can even start a meeting with it. It’s … More Embodiment Meditation 4-8-19

Dimes, F-Bombs and the Fountain of Youth – interview with Glenda Clemens

This was so flippin’ fun! Enjoy! Glenda’s info: http://gclemens.com FB: @AuthorGlendaClemens

Double binds suck big time – #1 solution that completely transcends and annihilates the problem

Double binds will confuse you, disarm you, disrupt your life and drain you. That is exactly what they are designed to do. Here is my perspective and experience on transcending the little f*ckers! Knock those suckers out of your life once and for all. You deserve to feel amazing! XOXO Happy D! ps. if you … More Double binds suck big time – #1 solution that completely transcends and annihilates the problem

Connecting with Invisibles (and a bad hair day)

A few months ago, I purchased a web domain called InvisiblesAnonymous. After posting this video and re-listening to it… I am wondering about possibilities for the domain… what could it be? how could it best serve invisibles? Hmmm… Creating, contributing and loving my life. Wishing you the bestest of the mostest, Happy D!

#1 way to know what a narcissist is thinking, feeling and planning

Knowledge is power. It was never your fault, dude. Or Dudette. Enjoy!

Stop dimming YOUR VOICE – on minimizing, misogyny, microphones and overcoming deep-seated fears

A couple of days after recording this video, I was enjoying a podcast by Seth Godin and he shared 2 idea-gems that I’d like to share with you: Keep reminding people that the story we tell ourselves matters (AMEN!) You gotta show up. I’m not gonna let you hide. (AMEN AND AMEN!) Shine it, sweetheart! … More Stop dimming YOUR VOICE – on minimizing, misogyny, microphones and overcoming deep-seated fears