Short Embodiment Meditation for Empowerment, Focus and Healing

It’s raining and downpouring right now and that just feels lovely. I hope you enjoy this embodiment meditation as much as I enjoyed creating it. In another post, I’ll share more about the importance and benefits of embodiment. For now… just enjoy. Much love, Happy D!   If you like this video, you’ll enjoy the … More Short Embodiment Meditation for Empowerment, Focus and Healing

How to Stay Focused – No Matter What

In my observation, joyful people are focused people. So I have a very serious question for you, seriously (tongue in cheek :-)): How seriously do you take your JOY? In this video, you’ll learn how taking your joy seriously plays right into your ability to focus – and stay focused over time. No matter what. … More How to Stay Focused – No Matter What

Inspiring Leaders – Please vote for your favorite youtube topics – time sensitive

On Friday (in 3 days), I’m going to start posting youtubes on the topic of leadership and I’d like your help. (I can include some on narcissistic abuse as well, but you’ll need to let me know what you’d like to expand on or review.) INSPIRING LEADERS Yes, I get the double entendre and it … More Inspiring Leaders – Please vote for your favorite youtube topics – time sensitive

Impromptu Testimonial from Juli J

My dear friend Juli J also happens to be an awesome coaching client. She just posted this radiant testimonial and photo up on Facebook. I’m so tickled that I asked her if I could share it here to spread the kudos and the inspiration with you! She writes: Juli is feeling ACCOMPLISHED. Hard work & … More Impromptu Testimonial from Juli J

Rage and Anger, Perspective and Scale. A Design Technique that can Help You Heal from the Effects of Narcissistic Abuse

(If you received 2 blog posts from me in your email today and the first link isn’t working, it’s because it was replaced with this one… sorry about any confusion!) A close friend of mine has a hubby who designs spaces like a bad-ass mofo.┬áHe says that of the 6 key design elements (scale, size, … More Rage and Anger, Perspective and Scale. A Design Technique that can Help You Heal from the Effects of Narcissistic Abuse