Rage and Anger, Perspective and Scale. A Design Technique that can Help You Heal from the Effects of Narcissistic Abuse

Update November 8 2020: I believe this post describes the an important reason for having a spiritual belief and practice. Aligning your energy and intention with the benevolent goodness of the Universe offers a true and deep feeling of security. As children, we automatically have faith in those bigger than us, our caregivers. As adults, … More Rage and Anger, Perspective and Scale. A Design Technique that can Help You Heal from the Effects of Narcissistic Abuse

Validating YOU – no longer willing to play the invisibility game – coming out now (healing from Narcissistic abuse Part V)

The “invisible” quality of narcissism is at the heart of its ability maintain its insidious and toxic abuse. Narcissists LOOVE being able to fool the rest of the world while harming their victims in secret. If you have suffered at the hands of people who YOU LOVE, I want you to know that you are … More Validating YOU – no longer willing to play the invisibility game – coming out now (healing from Narcissistic abuse Part V)

A Woman’s Place

So I was on a call the other day with Catarina De Hoyos, one of my favorite Mary Kay consultants, and she was telling me that when she talks to women about joining the Mary Kay business, she has a special name for those appointments: Dream Sessions. She came up with this name this because … More A Woman’s Place

The Magic in You: AAA mantra for freeing your JOY!

About 10 years ago, someone suggested I attend a co-dependency type of meeting. I was going through a lot of deep transformation and although I resisted the idea (big time), I finally made my way through the doors. I promised I would at least give it a try.  That I would attend 6 meetings.  Ugh. … More The Magic in You: AAA mantra for freeing your JOY!