Leap from Trauma to Peak Performance. How my friend’s vertigo disappeared. Resilience vs Relentless.

My greatest passion and desire is to see more kind-hearted, good-natured people get stronger and louder and take up more space in the world. Usually, this “type of person” tends to be on the quieter side. Sometimes this is due to their true nature. But more of the time, I think the hold-back has to … More Leap from Trauma to Peak Performance. How my friend’s vertigo disappeared. Resilience vs Relentless.

Path out of hell – CPTSR CPTSD Codependency – 12 Practices – Progress Not Perfection

I love that you are here, seeking clarity on your journey. Me too. This video is for you. Much love, Happy D! For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with a … More Path out of hell – CPTSR CPTSD Codependency – 12 Practices – Progress Not Perfection

Heal CPTSR with Mindfulness – special considerations #David Hawkins #CPTSD #codependency #teatime

Words matter. Definitions help. Especially when navigating new terrain. I hope this video sheds some light on your journey. It’s only 8 minutes. But you might want to settle in with a cuppa tea. Here are a few snapshots from the video that I thought you might find helpful: Much love, Happy D! For more … More Heal CPTSR with Mindfulness – special considerations #David Hawkins #CPTSD #codependency #teatime

How self-abandonment perpetuates unhealthy leadership #quickrant #teatime

The only way we’re ever going to get better leaders is by ending self-abandonment first. We’ve got to come back to ourselves, heal our trauma on the inside so we can manifest awesomeness on the outside. After I recorded this rant, I debated about posting it. Then I read about another public shooting yesterday. WTF.┬áHere’s … More How self-abandonment perpetuates unhealthy leadership #quickrant #teatime

Rehab for codependency Part 1, toxic shame and guilt O JOY! #cptsd #cptsr #teatime Lidija Rangelovska, Sam Vaknin

The power of your RESOLVE is everything when it comes to healing codependency and recovering the treasure that’s on the other side of it – a life that expresses your truest and most awesome sense of self. It’s lie-busting at its finest. Within your own psyche. With compassion. I highly recommend The 2 Main Lies … More Rehab for codependency Part 1, toxic shame and guilt O JOY! #cptsd #cptsr #teatime Lidija Rangelovska, Sam Vaknin

Stop Damming It. Tears can magically transmute trauma. 11 reasons we hold them back. (Codependency, CPTSD, CPTSR)

The more I learn about tears (especially those of compassion for others and/ or self-compassion), the more magical they feel to me. But when I stop and think about it, it’s actually quite logical. We are feeling-beings. And when feelings get stuck, we humans tend to either explode or atrophy – simply because the feelings … More Stop Damming It. Tears can magically transmute trauma. 11 reasons we hold them back. (Codependency, CPTSD, CPTSR)

Setting Manifestation FREE After CPTSD (codependency/ CPTSR/ emotional abuse)

Those of you who know me know how much I enjoy manifestation and vibrational alignment and serendipity! And if you’ve taken my popular course, you also know it works! HOWEVER, if you’re stuck … it could be due to unprocessed trauma … which would emit the precise opposite vibration to just about any positive manifestation… … More Setting Manifestation FREE After CPTSD (codependency/ CPTSR/ emotional abuse)