It’s Debbie Happy Cohen and Michele Stone here at Joy-Based Living with a special program for you. We would like to invite you to treat yourself to an inner bath of appreciation, personal presence, kindness and honor.
Allow yourself the beauty of experiencing relaxation and aliveness at the same time. You deserve this quality time and attention. This is a great way to fill your cup. Much love. … More 055 Embodiment Meditation #lioness
Episode 54 Negotiating was the theme for episode 54. Negotiating for Joy, negotiating a new normal and even negotiating a new podcast schedule! Today, Michele and I literally walk you through the process of negotiating for the things we truly wanted for ourselves, in order to contribute to the world. This is a gem of … More We negotiated for JOY as we restructured our new podcast schedule – here’s our live example #lioness #teamwork Episode 54
Hey All! Happy MAY! In the last few weeks, I think I’ve produced more social media content than in the last 5 years combined. Corona. Our spirits and souls need to be fed, now more than ever. My friend Michele and I reached a small but significant milestone of 50 Podcast episodes last week. Wow! … More You are the bread and the wine – SASSY SUNDAY 18 of 52
In Episode #34, Michele and I traverse the universe and all sorts of vibrational worlds. We talk about everything from connecting with like-minded souls to art and even climate change. This conversation can be compared to extremely rich and fertile soil. We hope it inspires and moves you and enlivens your imagination. We hope you … More Beaming out a clear signal, a Seoul filled conversation – Episode 34
When we first started this episode, Michele said the main topic should be a “Mixed Bag from the Universe.” And she was so right! It was awesome! (note to Grammar peeps – I can never remember if the period should go inside the quote. I think it should. Not sure. :-)) Podcast Episode 22 Today’s … More A clothesline of gratitude – a really fun, funny and deep conversation #lioness
These days we all seem to have a brand, a persona, an i-self. In this strange environment, it can be tricky to stay true to you. But I think being true to you is key to true joy. I’d like to offer my experience of navigating this new terrain. My thoughts are not perfect or … More Brands, personas, happiness and truth
This awesome video message from Simon Sinek about love (and leadership) (and physically getting in shape) is brilliant and gorgeous, full of wisdom and truth. He makes complete sense. His advice about being consistently kind, generous and loving can be applied to “just about” anyone. How could that be? Common sense wisdom about kindness and … More Where common-sense wisdom breaks down for people with cptsr, cptsd and codependency #SimonSinek
If you or someone you care about is living with narcissistic abuse, the very best thing you can do is educate yourself. This video is a response to a reader who wrote: I have been living with a narcissistic person for 53 years . . . I just want to know how to live with … More Living with narcissistic abuse – resources for healing – response to a reader
Congratulations to all of us for showing up with so much courage and commitment. May self-compassion heal the world. Much love, Happy D! For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with … More Celebrate your courage (healing cptsr, CPTSD, codependency)
I woke up today feeling inspired about offering a fresh angle on yesterday’s “traction” video: RELATIONSHIPS! We’ve all got’em. We all want them to be better. What can we do about it? Here are some ideas . . . Yesterday’s video about getting traction, “3 levels of stuckness”: https://joybasedliving.com/2019/06/21/3-levels-of-stuck-get-traction-for-taking-inspired-action-cptsr-cptsd-codependency/ Cheers to YOU in FLIGHT! Much … More 3 levels of relationship stuckness – and how to get unstuck
