90 seconds – heal cptsr, cptsd, codependency – trade flags for waves

Enjoy a free download of today’s graphic (click to enlarge): For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with a graduate degree in counseling. She’s the founder of Joy-Based Living, an online … More 90 seconds – heal cptsr, cptsd, codependency – trade flags for waves

3 levels of relationship stuckness – and how to get unstuck

I woke up today feeling inspired about offering a fresh angle on yesterday’s “traction” video: RELATIONSHIPS! We’ve all got’em. We all want them to be better. What can we do about it? Here are some ideasĀ  . . . Yesterday’s video about getting traction, “3 levels of stuckness”: https://joybasedliving.com/2019/06/21/3-levels-of-stuck-get-traction-for-taking-inspired-action-cptsr-cptsd-codependency/ Cheers to YOU in FLIGHT! Much … More 3 levels of relationship stuckness – and how to get unstuck

3 levels of stuck – get traction for taking inspired action – #cptsr #cptsd #codependency

I know I’ve been posting a lot about trauma lately. After 20 years of coaching people to reach their dreams and goals, I’ve been surprised to learn just how strongly “post traumatic stress” can keep people stuck. But really, my interest isn’t about trauma. The purpose of all healing and all creation – is JOY!!! … More 3 levels of stuck – get traction for taking inspired action – #cptsr #cptsd #codependency

I See God in You – Movie Therapy #RabNeBanaDiJodi #CPTSD #CPTSR #codependency

“How was I to know that healthy love includes generous amounts of positive feedback?” In previous posts (Rehab for codependency (Part 1 and 2), and 2 main lies codependents tell themselves), I mention two types of boundaries: 1. stop the negative. 2. build the positive. Many codependents apply boundary #1 (for years, even a lifetime) … More I See God in You – Movie Therapy #RabNeBanaDiJodi #CPTSD #CPTSR #codependency

A prayer for surrendering feelings of powerlessness, let them be replaced with love

Please pray with me. Thank you. Much love, Happy D For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with a graduate degree in counseling. She’s the founder of Joy-Based Living, an online … More A prayer for surrendering feelings of powerlessness, let them be replaced with love

Audio of Hey, your neediness is showing! (Worst thing imaginable to say to someone with codependency issues)

I have received so many awesome responses for this blog post (May 14, about a month ago). Including a couple of people who told me that it changed their lives. HOW COOL IS THAT??!!  In the last few days I kept getting an inspiration to read it aloud  for those of you who want to … More Audio of Hey, your neediness is showing! (Worst thing imaginable to say to someone with codependency issues)

Mothers Day – Connection, Perfection and Freedom to Love

A Course in Miracles says that our job is not to teach love (which is impossible) but to remove the blocks to our awareness of its constant, ever-radiant presence. I wonder, if maybe, that’s the task of our inner mother, our inner parent. To create a space, an environment, where love is free to BE. … More Mothers Day – Connection, Perfection and Freedom to Love

Connection

Do what you love. Make things you love. For people you love. The quality of your life, and your sense of connection, depends on it. XOXO Happy D! ps. Your sense of connection will impact everything else… your health, your success, your joy, your well-being, on every level and in every area of your life. … More Connection