Tag: joy-based living

Emotional neglect and abandonment #healing #PeteWalker #CPTSR #CPTSD #codependency

June 9, 2019

A read-aloud… I wanted to write “Enjoy!” But the topic is kind of heavy… so instead I’ll say, simply, “From my heart to yours.” For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach … More Emotional neglect and abandonment #healing #PeteWalker #CPTSR #CPTSD #codependency

Audio of Hey, your neediness is showing! (Worst thing imaginable to say to someone with codependency issues)

June 8, 2019

I have received so many awesome responses for this blog post (May 14, about a month ago). Including a couple of people who told me that it changed their lives. HOW COOL IS THAT??!!  In the last few days I kept getting an inspiration to read it aloud  for those of you who want to … More Audio of Hey, your neediness is showing! (Worst thing imaginable to say to someone with codependency issues)

Heal CPTSR with Mindfulness – special considerations #David Hawkins #CPTSD #codependency #teatime

June 7, 2019

Words matter. Definitions help. Especially when navigating new terrain. I hope this video sheds some light on your journey. It’s only 8 minutes. But you might want to settle in with a cuppa tea. Here are a few snapshots from the video that I thought you might find helpful: Much love, Happy D! For more … More Heal CPTSR with Mindfulness – special considerations #David Hawkins #CPTSD #codependency #teatime

CPTSR Complex Post Traumatic Stress RESPONSE

CPTSR welcome video

June 6, 2019

If you are searching for solutions to CPTSR and you want to get to the other side, to freedom to be who you are, and you want to arrive more quickly… you’ve come to the right place. Welcome. I will post this video at various places in the JBL website. You deserve all the joy … More CPTSR welcome video

CPTSR Complex Post Traumatic Stress RESPONSE

CPTSR

June 5, 2019

I’m going to post videos in the upcoming days which will include this graphic. Since my day today is jam packed with joy, I’m going to ignore the perfectionism that’s knocking at my door and simply post the image without a video. (OMG and the world didn’t stop turning and the bird didn’t stop chirping!) … More CPTSR

You Exist. Your Self Care Matters. #codependency #CPTSD #CPTSR

June 3, 2019

Take a breather… Yes, you. Yes, you deserve it. https://youtu.be/svhl2JFvK34 Much love, Happy D!

How self-abandonment perpetuates unhealthy leadership #quickrant #teatime

June 1, 2019

The only way we’re ever going to get better leaders is by ending self-abandonment first. We’ve got to come back to ourselves, heal our trauma on the inside so we can manifest awesomeness on the outside. After I recorded this rant, I debated about posting it. Then I read about another public shooting yesterday. WTF. Here’s … More How self-abandonment perpetuates unhealthy leadership #quickrant #teatime

When people you love suffer – What to do #recap #codependency #cptsd #cptsr #teatime #playlist

May 31, 2019

I don’t know about you, but if you’re like me and even ONE person you love is suffering, it takes away from your sense of joy. This is NOT codependency. This is HUMAN. One of the reasons I’m so committed to breaking down and sharing these heavy deep topics of codependency/ CPTSD/ CPTSR is because … More When people you love suffer – What to do #recap #codependency #cptsd #cptsr #teatime #playlist

Prosthetic inner parents – Quick joke meme #codependents #CPTSD #possiblyoffensive

May 30, 2019

I never know how a joke is going to land, especially when it’s from the depths of healing things like toxic shame. So when I get a response like this one (below) from someone I adore (who rarely if ever drops f-bombs)… well, I just get so excited! Cheers! HappyD!

How to heal inner blame. #trauma #CPTSD #codependency #teatime #PeteWalker

May 30, 2019

Blame is so uncool. So wrong. So bad. So unprofessional un-spiritual unhealthy undeserved. BUT – take care – unhealed blame can ferment into toxic shame. This post is an invitation to process the blame that lives in you (that you may even hide from yourself) so you can set yourself free from self-abandonment and emotional … More How to heal inner blame. #trauma #CPTSD #codependency #teatime #PeteWalker