You Exist. Your Self Care Matters. #codependency #CPTSD #CPTSR

Take a breather… Yes, you. Yes, you deserve it.

Much love,

Happy D!

5 thoughts on “You Exist. Your Self Care Matters. #codependency #CPTSD #CPTSR

  1. The content of this short video was insightful and helpful to me, Debbie… Thank you! I would like to point out, visuals-wise, I couldn’t see ANY of the words in your cool-looking artwork, so perhaps you could do another post at a later date/time wherein you cover these, even briefly, WITH more up-close videography. Just sayin’. Continue on recharging-ly relaxed with your self-care Monday! 🙂

      1. Thank YOU! Now, I can not only see the words sufficiently well, I can appreciate the spiral-with-mantra artwork more so! 🙂

  2. I love the drawing. I will let myself be seen and fulfill some of my needs today.

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