Rehab for codependency Part 1, toxic shame and guilt O JOY! #cptsd #cptsr #teatime Lidija Rangelovska, Sam Vaknin

The power of your RESOLVE is everything when it comes to healing codependency and recovering the treasure that’s on the other side of it – a life that expresses your truest and most awesome sense of self. It’s lie-busting at its finest. Within your own psyche. With compassion. I highly recommend The 2 Main Lies … More Rehab for codependency Part 1, toxic shame and guilt O JOY! #cptsd #cptsr #teatime Lidija Rangelovska, Sam Vaknin

When championing yourself triggers trauma #triumph #TEATIME #codependency #CPTSD #CPTSR – every #Coach #Therapist #Healer should know this

ONGOING SELF-COMPASSION is a powerful catalyst for trans-MUTING the voice of a tyrannical inner critic who was born out of internalized TOXIC SHAME. I didn’t mention it in the video because it was already loaded with so much juicy-juice, but I wanted to invite you to use self-compassion as an inner backdrop while watching the … More When championing yourself triggers trauma #triumph #TEATIME #codependency #CPTSD #CPTSR – every #Coach #Therapist #Healer should know this

Trauma – the Missing Peace (Tea Time, Codependency, CPTSD, CPTSR)

Your degree of Joy-flow is directly correlated with your degree of Trauma-flow. Where grief is STUCK, Joy is lodged right behind. Joy is the very nature of your being, and like a volcano, it’s got energy and power behind it. So any lengthy stuck-ness is going to cause discomfort. It’s a signal for you to … More Trauma – the Missing Peace (Tea Time, Codependency, CPTSD, CPTSR)

Spotlight What’s Right: JOY-POWER

At home, at work, as you’re going about your day… How well do you tend to notice and spotlight your gorgeous attention toward what’s right? This simple skill is loaded with Joy-Power. LOADED, I tell you! I challenge you to practice this skill… I dare you to make it a lifestyle. The little things ARE … More Spotlight What’s Right: JOY-POWER

Launching TEA TIME! Victimized to Victorious! (codependency, CPTSD/CPTSR)

This message was recorded in response to a beautiful and caring woman who left a very long term abusive relationship only to land in another one – and who, today, finally broke through her old rules – to shed tears for her own experience. Our Joy-Based Living E-book offers a foundation of lifelong practices that … More Launching TEA TIME! Victimized to Victorious! (codependency, CPTSD/CPTSR)

TEA TIME coming soon!

(click to enlarge) Every single day, it seems, I receive a very personal message from someone who is working through and breaking through some really deep stuff. While this thrills me to no end, I know there are so many others who are facing the same experiences, and this is inspiring me to launch a … More TEA TIME coming soon!

Delighted and Thank You – Top posts 2019

I just saw the stats for this year’s top posts thus far and it brought a smile to my face to recollect writing them and to imagine so many of you enjoying them. I appreciate you, dear readers. Thank you! Much love, HappyD! Ps. There’s a search button at the footer of this site if … More Delighted and Thank You – Top posts 2019

Bring YOU to your next interaction (Embodiment Meditation May 17 2019)

Your presence is your greatest present. Time and attention are the most highly valued gifts you can bring to any meaningful interaction. (Or receive!) Your high quality attention is worthy of anyone you love and care about, including yourself. That’s who this embodiment meditation practice is for. I invite you to take six and a half … More Bring YOU to your next interaction (Embodiment Meditation May 17 2019)

Setting Manifestation FREE After CPTSD (codependency/ CPTSR/ emotional abuse)

Those of you who know me know how much I enjoy manifestation and vibrational alignment and serendipity! And if you’ve taken my popular course, you also know it works! HOWEVER, if you’re stuck … it could be due to unprocessed trauma … which would emit the precise opposite vibration to just about any positive manifestation… … More Setting Manifestation FREE After CPTSD (codependency/ CPTSR/ emotional abuse)

Mothers Day – Connection, Perfection and Freedom to Love

A Course in Miracles says that our job is not to teach love (which is impossible) but to remove the blocks to our awareness of its constant, ever-radiant presence. I wonder, if maybe, that’s the task of our inner mother, our inner parent. To create a space, an environment, where love is free to BE. … More Mothers Day – Connection, Perfection and Freedom to Love