Envy, Indignation and Colon/Bladder Sensitivities (IBS and healing from narcissistic abuse)

Envy is something that’s taken me a while to really understand, and yesterday I got such pristine clarity about it. The breakthrough is so freeing to me that I couldn’t wait to share it with you. Healthy person When a healthy person sees someone else doing or being something they want to do or be … More Envy, Indignation and Colon/Bladder Sensitivities (IBS and healing from narcissistic abuse)

Is love always the answer? (dealing with narcissism, response to Russell Brand)

Someone just forwarded me this youtube about narcissism by Russell Brand.¬†As much as I appreciate his idealism and admire his abilities to take big, abstract ideas and turn them into 2 minute soundbites – I think his message is a dangerous one. * My response to Russell’s youtube is for those of you who are … More Is love always the answer? (dealing with narcissism, response to Russell Brand)

4 resources for empowering your sanity and selfhood during and after a narcissistic relationship and 1 resource for treating spirit possession

I have a friend who is navigating 2 abusive, significant relationships. She is living with a psychologically abusive parent, and one of her adult children is displaying narcissistic verbally abusive behaviors. She has been on a healing path for a couple of years and has learned a lot about setting boundaries and healing toxic shame. … More 4 resources for empowering your sanity and selfhood during and after a narcissistic relationship and 1 resource for treating spirit possession

Why I love co-narcissists and why you should too

(note: a co-narcissist is someone who has been targeted by a narcissist and is dealing with the effects of complex post traumatic stress disorder, CPTSD) I dislike labeling people. I dislike labels so much that I chose NOT to become a psychologist after achieving a Master’s Degree in family counseling. I thought humanity would be … More Why I love co-narcissists and why you should too

Definition of co-narcissist (Cinderella)

More and more people are waking up to the devastating effects of narcissistic abuse, personally, professionally and as a society. This is AWESOME. And… there is a learning curve involved. Since I’ll be writing more about co-narcissists for the purposes of healing and thriving, I want to offer you a clear and thorough definition and … More Definition of co-narcissist (Cinderella)