Exploring Shame (a breakthrough after a toxic shame attack)

One of our members shared this in our JBL Authentic Connections conversation at Basecamp (see treasure map) and it was so juicy good that a bunch of others in the group commented that they would be saving it and referring back to it. She references other books and people, but I credit her with choosing … More Exploring Shame (a breakthrough after a toxic shame attack)

Best LIVE response to a narcissist with play-by-play commentary – not sure how long it’s going to be up on Youtube (Monique and Steve Harvey)

It’s so much easier to learn about psychological abuse when you can actually see it in action.  Check out this brilliant, poignant commentary in response to this 5-minute interview excerpt with Steve Harvey and Monique. What excites me most is that it offers a play-by-play account of the abusive nature of narcissism. It shows: in … More Best LIVE response to a narcissist with play-by-play commentary – not sure how long it’s going to be up on Youtube (Monique and Steve Harvey)

3 Strategies to Banish False Shame – Letter to Russell Brand speaking on Shame (healing narcissistic abuse)

Dear Russell, I really appreciate the conversation you have taken on, helping people walk through the muck of shame, using the 12 steps with modern lingo and soundbites that people can chew on. Truly, with deep sincerity, I appreciate your work. In today’s video you are speaking to one side of the equation of shame. … More 3 Strategies to Banish False Shame – Letter to Russell Brand speaking on Shame (healing narcissistic abuse)

Is love always the answer? (dealing with narcissism, response to Russell Brand)

Someone just forwarded me this youtube about narcissism by Russell Brand. As much as I appreciate his idealism and admire his abilities to take big, abstract ideas and turn them into 2 minute soundbites – I think his message is a dangerous one. * My response to Russell’s youtube is for those of you who are … More Is love always the answer? (dealing with narcissism, response to Russell Brand)

The one lie the nark needs you to buy (hint – Scar from Lion King) (Coach Notes)

One of the biggest challenges I face when coaching someone who continues to bump into the same roadblock is uncovering the false belief that is running their inner software. To do this, I always assume that there is a protector in them that’s gotten out of control and who is no longer serving the person. … More The one lie the nark needs you to buy (hint – Scar from Lion King) (Coach Notes)

On labels, spirituality, narcissistic abuse and power (Mr. Rogers, Marianne Williamson)

Are you too spiritual for labels? I used to be. I mentioned this in a previous blog post (https://joybasedliving.com/2019/01/24/why-i-love-co-narcissists-and-why-you-should-too/) but today it came up in an f-bomb kind of story – with a lot of energy and clarity. So I thought you might like it! Story Today I spoke with a beautiful, deep and spiritual … More On labels, spirituality, narcissistic abuse and power (Mr. Rogers, Marianne Williamson)

Is narcissistic abuse a modern, silent holocaust?

I know what it’s like to feel powerless in the face of a narcissist. I know what it’s like to feel helpless in my ability to help someone who is a co-narcissist living under the tyranny of a narcissist. I know what it’s like to feel stuck in an old identity which a narcissist deliberately … More Is narcissistic abuse a modern, silent holocaust?

4 resources for empowering your sanity and selfhood during and after a narcissistic relationship and 1 resource for treating spirit possession

I have a friend who is navigating 2 abusive, significant relationships. She is living with a psychologically abusive parent, and one of her adult children is displaying narcissistic verbally abusive behaviors. She has been on a healing path for a couple of years and has learned a lot about setting boundaries and healing toxic shame. … More 4 resources for empowering your sanity and selfhood during and after a narcissistic relationship and 1 resource for treating spirit possession

Why I find narcissists so very compelling and why co-narcissists are the real heroes of the story (Batman)

I find narcissists so very compelling because, point blank: They have brought out the hero in me. And in many people I care about. Henry Boseley, in a great video essay, argues “Why Batman Is The Best Superhero” (https://youtu.be/b4lRkI2ScuA). I’m not sure if I agree with him about Batman, but I’ve always felt the Joker was … More Why I find narcissists so very compelling and why co-narcissists are the real heroes of the story (Batman)

Thriving after narcissistic abuse, 3 stages of healing to help you write your own ending

In the last few days, I shared 3 important posts with you: Definition of co-narcissist Why I love co-narcissists Narcissistic abuse article collection.    My intention is to share leading edge information for how to end and heal the repetition of narcissistic abuse, an all-too-common relational tragedy in our world today. I will continue to … More Thriving after narcissistic abuse, 3 stages of healing to help you write your own ending