Category: CPTSD

Assumptions, boundaries and speaking up for yourself – Episode 36 #lioness #quarantine

April 10, 2020

Episode 36 In this episode, Michele and I delve into the topics of assumptions, boundaries and speaking up for yourself. We also engage the topic of domestic violence at different levels and talk about inclusive compassion as well as the difficulty of this topic. Then we dig deep and acknowledge our spirituality as well as … More Assumptions, boundaries and speaking up for yourself – Episode 36 #lioness #quarantine

Narcissism, Quarantine, Mind Control and Passover – Escaping Slavery

April 9, 2020

Narcissism, Quarantine, Mind Control and Passover – Escaping Slavery … More Narcissism, Quarantine, Mind Control and Passover – Escaping Slavery

THE POWER OF WORDS Episode 35

April 8, 2020

The power of words can directly affect how you think and feel as well as what you do. We want you to live well. Choose your words wisely. … More THE POWER OF WORDS Episode 35

Compulsive overgivers – Stop sabotaging yourself – SASSY Sunday 15 of 52 #cptsr #cptsd #codependency

April 6, 2020

Hey Friends! This is Reverend SASSY SHORTS here with another SASSY SUNDAY! Today I want to talk about an emerging awareness I’m getting when it comes to people who are healing from CPTSR, CPTSD or severe codependency. Which means, in essence, you’re overgiving and you can’t stop. You overgive to the point of resentment. You … More Compulsive overgivers – Stop sabotaging yourself – SASSY Sunday 15 of 52 #cptsr #cptsd #codependency

Overgivers – Your superpowers and your kryptonite #lioness #corona – Episode 33

April 6, 2020

Overgivers – Your superpowers and your kryptonite #lioness #corona – Episode 33 … More Overgivers – Your superpowers and your kryptonite #lioness #corona – Episode 33

Meaningful conversations are the gateway to creating your best new normal – JBL is leading the way – Episode 26

March 26, 2020

  Dear Friend, Michele and I would like to help you experience more MAGIC in your life. In order to do this, we’d like to include you in the insights and perspectives which have helped us the most. This episode is an invitation for those of you who don’t yet know us at Joy-Based Living, … More Meaningful conversations are the gateway to creating your best new normal – JBL is leading the way – Episode 26

Addiction Transformation Trauma and Healing – wisdom during the time of corona – pandemics and infodemics

March 23, 2020

Hey All! I’ve been awaiting one of my favorite teachers to bring his leadership and kind, intelligent, macro/micro, compassionate voice to the table. It showed up in my feed today. Yay! And as always, he doesn’t disappoint. Gabor Maté. And yes, Russell Brand did an excellent job in this interview as well. Thank you both, … More Addiction Transformation Trauma and Healing – wisdom during the time of corona – pandemics and infodemics

ex-Wife of narcissist – all the signs are there – Paulina Porizkova – CPTSR CPTSD severe codependency

March 18, 2020

Paulina never mentions “narcissistic abuse” directly in this video (below), but it sounds like she’s been through some good therapy and I’m hoping she knows that what she is dealing with is Complex Post Traumatic Stress. The signs are there: Her bewilderment and confusion. CHECK. Her feelings of abandonment and betrayal. CHECK. Her confession that … More ex-Wife of narcissist – all the signs are there – Paulina Porizkova – CPTSR CPTSD severe codependency

What stage of trauma are you in? There are 4.

March 13, 2020

Tune in tomorrow for more details.   Debbie Happy Cohen, author and coach, is also the founder of Joy-Based Living. Her Master’s Degree is in counseling, specializing in family systems, trauma and turning OY into JOY! She lives on Lookout Mountain in Alabama, near Chattanooga, Tennessee. Debbie’s books include Reach Your Stars!, SANCTUARY and It’s … More What stage of trauma are you in? There are 4.

Mental and emotional agility – you got this

March 10, 2020

So there was this guy who had a really narcissistic boss and her name kind of sounded like or rhymed with Mary Lou Retton, so that’s what I started calling her inside of our conversations. I honestly don’t even remember the boss lady’s real name. Every time I referred to her as Mary Lou Retton,, … More Mental and emotional agility – you got this