Category: CPTSD

Simple Horse Wisdom – Heal Complex Post Traumatic Stress from the comfort of your couch

December 9, 2019

Much love, Happy D!

Do haters slow you down or affect your mood? Use your superpower to WIN – with LOVE. #cptsr #cptsd #codependency

December 6, 2019

Do haters influence how you feel about yourself, about others or even about life itself? Do haters slow you down, suffocate your energy or stop you from doing what you love? Don’t give them that power. Fortify yourself. Use the experience as an opportunity to amplify your SUPERPOWER: Your bold, brash unconditional ACCEPTANCE. Acceptance of them … More Do haters slow you down or affect your mood? Use your superpower to WIN – with LOVE. #cptsr #cptsd #codependency

Affirmations for dealing with people who overwhelm you #cptsr #cptsd #codependency

December 5, 2019

When you regularly feel confused, overwhelmed, disconnected-from-self, or a bit too crazy after spending time with the same person – consider the idea that it’s not you – maybe, just maybe – it’s them. (Search terms: cognitive dissonance and double-binds).  Maybe said person is doing it on purpose, maybe she’s not. Maybe he’s got mental … More Affirmations for dealing with people who overwhelm you #cptsr #cptsd #codependency

The freedom ride from Hell NO to Hell YES!! 4 stages. #CPTSR #CPTSD #codependency

December 4, 2019

Your freedom is why you’re here. It’s what makes the healing journey so worth it. I’ve witnessed and experienced these 4 Stages and they are tried and true, to the point of predictability. Check them out and you can decide for yourself. Although they generally go in order from 1 to 4, it’s normal to … More The freedom ride from Hell NO to Hell YES!! 4 stages. #CPTSR #CPTSD #codependency

Mantras for INTEGRATING MAGIC AND EMOTIONAL DEPTH in healing CPTSR, CPTSD and Codependency

December 1, 2019

The absolute worst part of trauma is that it it is an experience of DISCONNECTION from your SELF. From your light, your deepest knowing, your most magical, creative, empowered, radiant self. Your traction, your power and ability to focus forward depends fully on a strong positive sense of CONNECTION with your SELF. Healing trauma means … More Mantras for INTEGRATING MAGIC AND EMOTIONAL DEPTH in healing CPTSR, CPTSD and Codependency

There is great love for you – Abraham Hicks message and healing Post Traumatic Stress

November 15, 2019

Get your copy of SANCTUARY here: https://joybasedliving.com/ Watch a video introduction to creating your own SANCTUARY conversation here: https://joybasedliving.com/bloomingmisfits/

Why healing post traumatic stress is so awesome

November 14, 2019

Invoke imagine and inspire your light to shine bright… not someday, but NOW! Get your copy of SANCTUARY here: https://joybasedliving.com/ Watch a video introduction to creating your own SANCTUARY conversation here: https://joybasedliving.com/bloomingmisfits/

3 Rivers of Well-Being, a short vignette

November 11, 2019

The river of compassion, the river of transformation and the river of life… enjoy each one, bask in them all… Much love, Happy D! Find your copy of SANCTUARY here: https://joybasedliving.com/ Watch a video introduction to creating your own SANCTUARY conversation here: https://joybasedliving.com/bloomingmisfits/  

How to help a friend who is in an abusive relationship

November 10, 2019

Get your copy of SANCTUARY here: https://joybasedliving.com/ Watch a video introduction to creating your own SANCTUARY conversation here: https://joybasedliving.com/bloomingmisfits/ Much love, Happy D!

Are emotional flashbacks f-ing with your ability to focus? 3-color perspective. #CPTSR #CPTSD

October 29, 2019

Get your copy of SANCTUARY here: https://joybasedliving.com/ Watch a video introduction to creating your own SANCTUARY support meeting here: https://joybasedliving.com/bloomingmisfits/