I know I’ve been posting a lot about trauma lately. After 20 years of coaching people to reach their dreams and goals, I’ve been surprised to learn just how strongly “post traumatic stress” can keep people stuck. But really, my interest isn’t about trauma. The purpose of all healing and all creation – is JOY!!! … More 3 levels of stuck – get traction for taking inspired action – #cptsr #cptsd #codependency
In Practice #2 of the Joy-Based Living Beginner’s Guide, we “Feed the COW” – Container of Worthiness – by noticing moments of HONOR. Specifically noticing the embodied sensation YOU experience when you witness HONOR or act honorably. There are so many advantages to this practice, mentally, emotionally, spiritually, psychologically, relationally. You’ll find yourself making better choices and experiencing more … More Embody Honor: Feed the COW
Introduction to the Joy-Based Living Beginner’s Guide (unedited) we are containers of radiance. most of us don’t know it. but there’s enough meditation and quiet and desire for peace happening in the world that a crack has been created … for the radiance to shine through … more brightly than ever before. I don’t think we … More Your Radiance: Introduction to the Joy-Based Living Beginner’s Guide
I’m tired of seeing people wound themselves and each other. Honestly. Just tired. The friend who is 30 lbs lighter than me telling me she’s so fat. Really? Then what am I, a cow? I actually like my body. She just brought the language of body-shame into our space.
If a group comes together and would like me to present a 2-hour workshop on Joy-Based Living: Vulture Culture, I will. A workshop description is provided in the first invitation template. These two templates (scroll down) can be shared as an email or a fb post to invite others. You can copy the one you want, and personalize it … More Template Invitations for Joy-Based Living Community Events
Update: March 6, 2016 OUR FIRST POSTCARD GIFT IS GOING TO A NEW FOLLOWER IN MACEDONIA! How cool is that? To spread the joy for our launch, we’d like to MAIL you this postcard (yes… a REAL STAMPED postcard… scroll down and fill out the form to receive it). If you already received a postcard at … More Hello World! POSTCARD GIFT!