Children’s Books for Healing Emotional Trauma

https://joybasedliving.com/store/ For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with a graduate degree in counseling. She’s the founder of Joy-Based Living, an online global conversation where people develop the skills to create … More Children’s Books for Healing Emotional Trauma

Note to broken record superego introject inner critic (cptsd/ cptsr/ healing) Secret Garden Police Academy Forrest Gump

Soon after posting the last post (advice for walking through Pete Walker’s Books – CPTSD and Tao of Fully Feeling), a client sent this collage to me. KUDOS to her! I’m sharing it with permission. May you feel inspired. May you be set free. #artasmeditation #artastransformation #artheals Click to enlarge. Title: note to broken record superego … More Note to broken record superego introject inner critic (cptsd/ cptsr/ healing) Secret Garden Police Academy Forrest Gump

Bring YOU to your next interaction (Embodiment Meditation May 17 2019)

Your presence is your greatest present. Time and attention are the most highly valued gifts you can bring to any meaningful interaction. (Or receive!) Your high quality attention is worthy of anyone you love and care about, including yourself. That’s who this embodiment meditation practice is for. I invite you to take six and a half … More Bring YOU to your next interaction (Embodiment Meditation May 17 2019)

Embodiment Meditation (reclaiming YOU after a mind-f### relationship) (CPTSD)

Embodiment Meditations can benefit anyone who wants to be more present in their day to start a meeting to begin a conscious conversation I’ve been starting coaching conversations with Embodiment Meditations in order to focus our energies to be more present and more aligned as we work toward – and co-author – a person’s future. … More Embodiment Meditation (reclaiming YOU after a mind-f### relationship) (CPTSD)

Short Embodiment Meditation for Empowerment, Focus and Healing

It’s raining and downpouring right now and that just feels lovely. I hope you enjoy this embodiment meditation as much as I enjoyed creating it. In another post, I’ll share more about the importance and benefits of embodiment. For now… just enjoy. Much love, Happy D!   If you like this video, you’ll enjoy the … More Short Embodiment Meditation for Empowerment, Focus and Healing