Category: Pioneers in Flight

(F-Bomb) How to find healthy relationships #CPTSR #CPTSD #Codependency

June 12, 2019

Thank you friends and coaching clients who so generously trust me with your most heartfelt thoughts and questions and future possibilities. You inspire me and move me. I love you. I love growing with you. Happy D! For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar … More (F-Bomb) How to find healthy relationships #CPTSR #CPTSD #Codependency

A prayer for surrendering feelings of powerlessness, let them be replaced with love

June 11, 2019

Please pray with me. Thank you. Much love, Happy D For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with a graduate degree in counseling. She’s the founder of Joy-Based Living, an online … More A prayer for surrendering feelings of powerlessness, let them be replaced with love

Emotional neglect and abandonment #healing #PeteWalker #CPTSR #CPTSD #codependency

June 9, 2019

A read-aloud… I wanted to write “Enjoy!” But the topic is kind of heavy… so instead I’ll say, simply, “From my heart to yours.” For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach … More Emotional neglect and abandonment #healing #PeteWalker #CPTSR #CPTSD #codependency

Audio of Hey, your neediness is showing! (Worst thing imaginable to say to someone with codependency issues)

June 8, 2019

I have received so many awesome responses for this blog post (May 14, about a month ago). Including a couple of people who told me that it changed their lives. HOW COOL IS THAT??!!  In the last few days I kept getting an inspiration to read it aloud  for those of you who want to … More Audio of Hey, your neediness is showing! (Worst thing imaginable to say to someone with codependency issues)

CPTSR Complex Post Traumatic Stress RESPONSE

CPTSR welcome video

June 6, 2019

If you are searching for solutions to CPTSR and you want to get to the other side, to freedom to be who you are, and you want to arrive more quickly… you’ve come to the right place. Welcome. I will post this video at various places in the JBL website. You deserve all the joy … More CPTSR welcome video

Visibility and Codependency – A Course in Miracles and Tradition 12 #healing #grace #CPTSD #CPTSR

June 4, 2019

If you’ve only peeked into a codependency meeting and/or a Course in Miracles book, I don’t want you to feel discluded. I hope the video message is clear enough to make sense to newcomers, but if it isn’t, it’s not your fault. If you’re a student of either or both of these awesome topics, you’ll … More Visibility and Codependency – A Course in Miracles and Tradition 12 #healing #grace #CPTSD #CPTSR

When people you love suffer – What to do #recap #codependency #cptsd #cptsr #teatime #playlist

May 31, 2019

I don’t know about you, but if you’re like me and even ONE person you love is suffering, it takes away from your sense of joy. This is NOT codependency. This is HUMAN. One of the reasons I’m so committed to breaking down and sharing these heavy deep topics of codependency/ CPTSD/ CPTSR is because … More When people you love suffer – What to do #recap #codependency #cptsd #cptsr #teatime #playlist

When championing yourself triggers trauma #triumph #TEATIME #codependency #CPTSD #CPTSR – every #Coach #Therapist #Healer should know this

May 26, 2019

ONGOING SELF-COMPASSION is a powerful catalyst for trans-MUTING the voice of a tyrannical inner critic who was born out of internalized TOXIC SHAME. I didn’t mention it in the video because it was already loaded with so much juicy-juice, but I wanted to invite you to use self-compassion as an inner backdrop while watching the … More When championing yourself triggers trauma #triumph #TEATIME #codependency #CPTSD #CPTSR – every #Coach #Therapist #Healer should know this

Stop Damming It. Tears can magically transmute trauma. 11 reasons we hold them back. (Codependency, CPTSD, CPTSR)

May 25, 2019

The more I learn about tears (especially those of compassion for others and/ or self-compassion), the more magical they feel to me. But when I stop and think about it, it’s actually quite logical. We are feeling-beings. And when feelings get stuck, we humans tend to either explode or atrophy – simply because the feelings … More Stop Damming It. Tears can magically transmute trauma. 11 reasons we hold them back. (Codependency, CPTSD, CPTSR)

Trauma – the Missing Peace (Tea Time, Codependency, CPTSD, CPTSR)

May 24, 2019

Your degree of Joy-flow is directly correlated with your degree of Trauma-flow. Where grief is STUCK, Joy is lodged right behind. Joy is the very nature of your being, and like a volcano, it’s got energy and power behind it. So any lengthy stuck-ness is going to cause discomfort. It’s a signal for you to … More Trauma – the Missing Peace (Tea Time, Codependency, CPTSD, CPTSR)