White people are begging to heal from trauma but they hate to admit the “t” word – SASSY SUNDAY 26 of 52

Reverend SASSY SHORTS is in the house! I just watched the trailer for this new show: “The King of Staten Island.” WHEW. Heavy duty. Ouch. Reality TV. Trauma. Trauma. Trauma. Aside from feeling sympathy for this young actor whose father in real life died in the twin towers on 9-11, all I could think is: … More White people are begging to heal from trauma but they hate to admit the “t” word – SASSY SUNDAY 26 of 52

Own Your Power – JoyFULLY – SASSY SUNDAY 25 of 52

Lady Liberty was a gift from France, an ally for the USA. She arrived in NYC harbor in 1885. The tablet she holds says July 4, 1776. Independence Day is my favorite holiday. I love that the Declaration of Independence began with a seed of an idea. All of us are capable of receiving ideas. … More Own Your Power – JoyFULLY – SASSY SUNDAY 25 of 52

Consciousness is nourishment – SASSY SUNDAY – 24 of 52

Hey everyone! Reverend SASSY SHORTS is here and I am listening. Listening. To what? To this very moment. I invite you to join me. . . For years, my closest friends have observed, sometimes with admiration, sometimes with polite impatience and sometimes with amazement – that I am the slowest eater EVER. I remember when … More Consciousness is nourishment – SASSY SUNDAY – 24 of 52

The most important thing to look for in a conscious community SASSY SUNDAY 22 of 52

The ONE thing to look for in any transformational group or organization is . . . evidence of true transformation. You want to see that both the leaders and the people who’ve been members for awhile are actually experiencing authentic changes in their lives. Look around, ask the members, read testimonials, see for yourself. … More The most important thing to look for in a conscious community SASSY SUNDAY 22 of 52

3 essential elements of a conscious community – SASSY SUNDAY 21 of 52

Your spirit, your feelings and your authentic contribution really do matter. Our world needs the most radiant and gorgeous aspect of your being to come forward and shine brighter. One thing that truly helps is having supportive and conscious relationships which nurture the best in each other to come forward. I hope you enjoy this video. Let me know what you think. … More 3 essential elements of a conscious community – SASSY SUNDAY 21 of 52

YES Reverend SASSY SHORTS is still IN THE HOUSE! SASSY SUNDAY 20 of 52

O Mah Lawdy Lawd!!! This week has been PACKED with every emotion from deep grief to major mojo JOY JOY JOY!!! And Reverend SASSY SHORTS wishes she had 20 elves to do her biddings!!! Turns out that executing on ideas isn’t the same as having ideas. And the good REVEREND is OVERFLOWING with both these days! … More YES Reverend SASSY SHORTS is still IN THE HOUSE! SASSY SUNDAY 20 of 52

the good stuff AND the hard stuff at Joy-Based Living

It’s hard to feel joyful when inner shackles keep you small. That’s why I’m so dedicated to helping people set themselves free! This video explains some of the hard stuff that’s part of the journey. The first rule in the art of war is to know thine enemy. But what if the enemy is you? … More the good stuff AND the hard stuff at Joy-Based Living

Love changes everything. Everything. SASSY SUNDAY 19 of 52.

Freedom of speech is the most important freedom we have. Stealing freedom by shutting people down – banning them from speaking freely – is utterly unacceptable to me. It represents the basis of every form of alienation and abuse that I have ever seen. … More Love changes everything. Everything. SASSY SUNDAY 19 of 52.

You are the bread and the wine – SASSY SUNDAY 18 of 52

Hey All! Happy MAY! In the last few weeks, I think I’ve produced more social media content than in the last 5 years combined. Corona. Our spirits and souls need to be fed, now more than ever. My friend Michele and I reached a small but significant milestone of 50 Podcast episodes last week. Wow! … More You are the bread and the wine – SASSY SUNDAY 18 of 52

Elizabeth Gilbert on Mario Martinez: BEWARE OF TRIBAL SHAME!

I read this about 5 years ago and found it to be so helpful that I read it every few months and send it to all my clients. Liz is the author of Eat Pray Love and other great books. She had just learned about Mario Martinez’ work around the same time I did. Elizabeth … More Elizabeth Gilbert on Mario Martinez: BEWARE OF TRIBAL SHAME!