Hacking codependency – SASSY SUNDAY 32 of 52

If you’re codependent – if compulsive overgiving is a problem in your life, and you’re out of balance as a result, try on these 3 practices and watch yourself grow into the true you which is radiant, brilliant and simply AWESOME. self-acceptance – hold yourself with deep regard, regardless of what you’re feeling or needing … More Hacking codependency – SASSY SUNDAY 32 of 52

Where faith goes, energy flows – SASSY SUNDAY 31 of 52

Lately I’ve been having conversations about keeping faith in a larger beautiful FORCE alive. How do we practice faith in a non-religious culture? That’s what stimulated the thought on this building block. And that’s how the Joy-Based Living Building Block Village was created… one contemplative conversation at a time… one affirmative thought, one piece of … More Where faith goes, energy flows – SASSY SUNDAY 31 of 52

Watch me struggle with livestreaming – OY with the poodles already! – SASSY SUNDAY 30 of 52

Here’s a screenshot of me in the midst of attempting to speak while getting horribly annoying sound feedback that just wouldn’t stop. OY! Thankfully, no one was in the room. THIS is why I committed to 90 days of live streaming. INFUSION learning. And for some reason, maybe because Patreon is a smaller space than … More Watch me struggle with livestreaming – OY with the poodles already! – SASSY SUNDAY 30 of 52

Being underexpressed can be exhausting and deadly – Go Play! – SASSY SUNDAY 29 of 52

Our spirits are meant to be fully expressed and free. That’s just how it is. That’s just WHAT IS. As children, we know this! And since we were all children once upon a time, WE ALL KNOW THIS! That’s why, when Michele Stone, curator and leader of our Joy-Based Living art exhibit (coming September 2020, … More Being underexpressed can be exhausting and deadly – Go Play! – SASSY SUNDAY 29 of 52

From flinging spaghetti to building a cathedral – Sassy Sunday 28 of 52

If you could have it ALL your way, what would the world be like? What would YOUR world be like? In my own attempts to answer these questions, I have been humbled by an extreme inability to reach for the lofty ideals that I constantly strive for. And yet, I’ve been completely and radically uplifted … More From flinging spaghetti to building a cathedral – Sassy Sunday 28 of 52

White people are begging to heal from trauma but they hate to admit the “t” word – SASSY SUNDAY 26 of 52

Reverend SASSY SHORTS is in the house! I just watched the trailer for this new show: “The King of Staten Island.” WHEW. Heavy duty. Ouch. Reality TV. Trauma. Trauma. Trauma. Aside from feeling sympathy for this young actor whose father in real life died in the twin towers on 9-11, all I could think is: … More White people are begging to heal from trauma but they hate to admit the “t” word – SASSY SUNDAY 26 of 52

Own Your Power – JoyFULLY – SASSY SUNDAY 25 of 52

Lady Liberty was a gift from France, an ally for the USA. She arrived in NYC harbor in 1885. The tablet she holds says July 4, 1776. Independence Day is my favorite holiday. I love that the Declaration of Independence began with a seed of an idea. All of us are capable of receiving ideas. … More Own Your Power – JoyFULLY – SASSY SUNDAY 25 of 52

Consciousness is nourishment – SASSY SUNDAY – 24 of 52

Hey everyone! Reverend SASSY SHORTS is here and I am listening. Listening. To what? To this very moment. I invite you to join me. . . For years, my closest friends have observed, sometimes with admiration, sometimes with polite impatience and sometimes with amazement – that I am the slowest eater EVER. I remember when … More Consciousness is nourishment – SASSY SUNDAY – 24 of 52

The most important thing to look for in a conscious community SASSY SUNDAY 22 of 52

The ONE thing to look for in any transformational group or organization is . . . evidence of true transformation. You want to see that both the leaders and the people who’ve been members for awhile are actually experiencing authentic changes in their lives. Look around, ask the members, read testimonials, see for yourself. … More The most important thing to look for in a conscious community SASSY SUNDAY 22 of 52