Tag: codependency

You Exist. Your Self Care Matters. #codependency #CPTSD #CPTSR

June 3, 2019

Take a breather… Yes, you. Yes, you deserve it. https://youtu.be/svhl2JFvK34 Much love, Happy D!

Rehab for Codependency Part 2 – power moves #cptsd #cptsr #teatime #chocolate

June 2, 2019

Oh, there were so many TECH-CUPS that happened today in posting this blog (that’s my new name for technology hiccups)… but I’m making the most of it by enjoying the new info and knowledge I gained… and a ton more space on my phone! WHEW! This video is excellent… get yourself a cup of tea, … More Rehab for Codependency Part 2 – power moves #cptsd #cptsr #teatime #chocolate

How self-abandonment perpetuates unhealthy leadership #quickrant #teatime

June 1, 2019

The only way we’re ever going to get better leaders is by ending self-abandonment first. We’ve got to come back to ourselves, heal our trauma on the inside so we can manifest awesomeness on the outside. After I recorded this rant, I debated about posting it. Then I read about another public shooting yesterday. WTF. Here’s … More How self-abandonment perpetuates unhealthy leadership #quickrant #teatime

When people you love suffer – What to do #recap #codependency #cptsd #cptsr #teatime #playlist

May 31, 2019

I don’t know about you, but if you’re like me and even ONE person you love is suffering, it takes away from your sense of joy. This is NOT codependency. This is HUMAN. One of the reasons I’m so committed to breaking down and sharing these heavy deep topics of codependency/ CPTSD/ CPTSR is because … More When people you love suffer – What to do #recap #codependency #cptsd #cptsr #teatime #playlist

Rehab for codependency Part 1, toxic shame and guilt O JOY! #cptsd #cptsr #teatime Lidija Rangelovska, Sam Vaknin

May 29, 2019

The power of your RESOLVE is everything when it comes to healing codependency and recovering the treasure that’s on the other side of it – a life that expresses your truest and most awesome sense of self. It’s lie-busting at its finest. Within your own psyche. With compassion. I highly recommend The 2 Main Lies … More Rehab for codependency Part 1, toxic shame and guilt O JOY! #cptsd #cptsr #teatime Lidija Rangelovska, Sam Vaknin

Lingo for Freedom from Trauma #Eddie Izzard #teatime #codependency #cptsd #cptsr #healtoxicshame

May 28, 2019

100 years ago we couldn’t have had this conversation because we didn’t have the language. #biggratitude #freedomrocks When bringing light to trauma, having the right lingo can help you map the cave and brighten the pathway way out. “Positive” and “manifestation” teachings work much more rapidly and easily for people who aren’t dealing with toxic … More Lingo for Freedom from Trauma #Eddie Izzard #teatime #codependency #cptsd #cptsr #healtoxicshame

2 main lies that keep codependents stuck – and what to do about it (teatime, cptsd, cptsr) – Disney villains, treasure cove

May 27, 2019

When light is brought to darkness, it feels so gosh darn good. This video is quite loaded so I won’t say more. Much love, Happy D! Many people who are committed to having joy in their lives are people who have known its exact opposite. Therefore, at JBL we explore many aspects of joy, including … More 2 main lies that keep codependents stuck – and what to do about it (teatime, cptsd, cptsr) – Disney villains, treasure cove

Say Goodbye to Beasts of Burden – Yippee-Ki-yay! (codependency, CPTSD, CPTSR)

May 9, 2019

At the heart of codependency is a belief that YOU are somehow responsible for someone else’s happiness EVEN WHEN they are old enough to take responsibility for their own – but they don’t. They prefer to put it on you. If you have taken it on – (maybe you were too young to say no, … More Say Goodbye to Beasts of Burden – Yippee-Ki-yay! (codependency, CPTSD, CPTSR)

Goldilocks and the 3 Levels of Power

April 13, 2019

Finding healthy power and balance after emotional trauma* can be tricky because there is a tendency to go back to what’s familiar which isn’t necessarily what’s healthy!  The Goldilocks fairy tale offers a great metaphor that can help you find your way. “This porridge is too cold, this one is too hot… and this one … More Goldilocks and the 3 Levels of Power

Are you sending out mixed vibrations? Learn how codependency kills manifestations.

March 3, 2019

And learn what you can do about it, O YEAH! I used to teach a 5-week course on manifestation called Creation Mastermind. “It works!” were the most repeated words from the majority of my students. I still get calls about teaching it again. YES. It DOES work. I may go back to teaching this course … More Are you sending out mixed vibrations? Learn how codependency kills manifestations.