Just coz I talk slow doesn’t mean I’m stupid

There is sacred, gorgeous healing power in slowing the f-down. Here is me, doing just that. XO Happy D! Want to set your joy free? Here are 3 options just for you: 12 Practices (for those who are ready to commit to self-care) These 12 Practices are a personal inner-strengthening “workout”: an e-book with a journal … More Just coz I talk slow doesn’t mean I’m stupid

Brand New – BRING IT ON! Exchange Toxic Shame for Healthy Self-Connection

https://payhip.com/b/YKL2 BRING IT ON! Exchange Toxic Shame for Healthy Self-Connection This program is for anyone who is doing inner healing work and who understands that wounds get stored in our bodies; therefore, healing must happen in the body, not just the mind. If you DO WANT: to experience a day-to-day normal sense of contentment, ease, clarity … More Brand New – BRING IT ON! Exchange Toxic Shame for Healthy Self-Connection

Short Embodiment Meditation for Empowerment, Focus and Healing

It’s raining and downpouring right now and that just feels lovely. I hope you enjoy this embodiment meditation as much as I enjoyed creating it. In another post, I’ll share more about the importance and benefits of embodiment. For now… just enjoy. Much love, Happy D!   If you like this video, you’ll enjoy the … More Short Embodiment Meditation for Empowerment, Focus and Healing

Exploring Shame (a breakthrough after a toxic shame attack)

One of our members shared this in our JBL Authentic Connections conversation at Basecamp (see treasure map) and it was so juicy good that a bunch of others in the group commented that they would be saving it and referring back to it. She references other books and people, but I credit her with choosing … More Exploring Shame (a breakthrough after a toxic shame attack)

3 Strategies to Banish False Shame – Letter to Russell Brand speaking on Shame (healing narcissistic abuse)

Dear Russell, I really appreciate the conversation you have taken on, helping people walk through the muck of shame, using the 12 steps with modern lingo and soundbites that people can chew on. Truly, with deep sincerity, I appreciate your work. In today’s video you are speaking to one side of the equation of shame. … More 3 Strategies to Banish False Shame – Letter to Russell Brand speaking on Shame (healing narcissistic abuse)

JBL Podcast with deJoly LaBrier, Ceremonialist

What it’s like to honor the space that connects each of our relationships? And how does joy grow the more we honor ourselves.

deJoly Labrier describes a Ceremonialist as “someone who helps others create a sacred space for healing, a focusing of their attention on something bigger than the situation that may be holding them back from the joy they deserve in life. The ceremony is co-created with objects they may hold dear or sacred, and that positive energy is used as a focal point for them to go back to in their inner world to bring them back into balance when they find themselves out of balance. Ceremonies are fluid. They evolve through conversation with a person who may only need someone to deeply listen to them without judgment or expectations. Being a ‘hollow Bone’ for Spirit is one of the aspects of this kind of work.” … More JBL Podcast with deJoly LaBrier, Ceremonialist

JBL Podcast – Impromptu Starter Conversation

Timestamps:
0 min
Exploring topics for future podcasts

12 min
Carolene – was our spiritual mentor (RIP)

18 min
Laura shares about how JBL can be a very therapeutic experience

27 min
you are inherently JOY

40 min
How JBL content and community offer validation for your inherent worthiness

41 min
why people could be scared of Joy-Based Living

44 min
you can only fly as high as your worthiness will allow

46 min
leadership coaching

More JBL Podcast – Impromptu Starter Conversation