Great presentation! Bravo Brené!! I love this: “If you are not in the arena getting your ass kicked on occasion because you were being brave, I am not interested in or open to your opinion about my work.” Hell Yeah!!! “There are millions of cheap seats in the arena. . . don’t pull that stuff from the cheap seats … More Brene Brown Kicks Ass on Netflix – GO GIRL!
Ambition seems to be a touchy word in our culture, as though it means you’re selfish, self-centered, or greedy. I don’t think any of these things are true. I think ambition means that you’re taking yourself and your gifts and your contribution seriously. In yesterday’s post, I shared a poster titled “From Powerblind to Running … More If trauma narrows our vision, does ambition widen it?
Richard Grannon, a fellow youtuber who helps people heal from CPTSD/CPTSR, used the word “powerblind” the other day to describe people whose unprocessed trauma keeps them stuck in their old story, preventing them from moving forward. The metaphor struck me as RIGHT ON, and I ran with it. Whenever I think of Joy-Based Living, I … More From Powerblind to Running Free (poster)
I have thoroughly enjoyed a glorious flurry of color, friendship and joy over the last few days. There is just nothing in the world like a close and dear friend, especially in the springtime. Each outing feels like a celebration or a party, even if we’re just going to pick up dog food from the store! … More Springtime and Friendship and Healing
The purpose of an embodiment meditation is to help center yourself in your body. It’s very helpful to do just prior to engaging a meaningful conversation. You can do the meditation by yourself, or with a person who is about to join you in the conversation. You can even start a meeting with it. It’s … More Embodiment Meditation 4-8-19
This was so flippin’ fun! Enjoy! Glenda’s info: http://gclemens.com FB: @AuthorGlendaClemens
Knowledge is power. It was never your fault, dude. Or Dudette. Enjoy!
A couple of days after recording this video, I was enjoying a podcast by Seth Godin and he shared 2 idea-gems that I’d like to share with you: Keep reminding people that the story we tell ourselves matters (AMEN!) You gotta show up. I’m not gonna let you hide. (AMEN AND AMEN!) Shine it, sweetheart! … More Stop dimming YOUR VOICE – on minimizing, misogyny, microphones and overcoming deep-seated fears
A friend asked me to define toxic shame. I didn’t have to search far once I put Christine Canonville‘s name in the search. Here’s a meme just for you. Worth healing? I say, Hell yes! Onward, friends! Happy D!
I highly recommend that if you choose to listen to this video, you create a space where you can truly be present. In your body. Not distracted. It’s not a light-listen. I attempted to condense very deep information while integrating some of my own story. You deserve to feel AMAZING. Your freedom. Your joy. Is … More Can co-dependency be cured? Here’s my experience of Richard Grannon’s stellar roadmap out of hell (CPTSD CPTSR).