Love letter to co-narcissists #healing #CPTSR #CPTSD #codependency

(note: a co-narcissist is someone who has been targeted by a narcissist and is dealing with the effects of complex post traumatic stress (CPTSD / CPTSR / codependency)) I believe Love is the greatest power in the Universe. I have seen it work miracles time and time again. Recently, I had the honor and privilege … More Love letter to co-narcissists #healing #CPTSR #CPTSD #codependency

Path out of hell – CPTSR CPTSD Codependency – 12 Practices – Progress Not Perfection

I love that you are here, seeking clarity on your journey. Me too. This video is for you. Much love, Happy D! For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with a … More Path out of hell – CPTSR CPTSD Codependency – 12 Practices – Progress Not Perfection

I See God in You – Movie Therapy #RabNeBanaDiJodi #CPTSD #CPTSR #codependency

“How was I to know that healthy love includes generous amounts of positive feedback?” In previous posts (Rehab for codependency (Part 1 and 2), and 2 main lies codependents tell themselves), I mention two types of boundaries: 1. stop the negative. 2. build the positive. Many codependents apply boundary #1 (for years, even a lifetime) … More I See God in You – Movie Therapy #RabNeBanaDiJodi #CPTSD #CPTSR #codependency

(F-Bomb) How to find healthy relationships #CPTSR #CPTSD #Codependency

Thank you friends and coaching clients who so generously trust me with your most heartfelt thoughts and questions and future possibilities. You inspire me and move me. I love you. I love growing with you. Happy D! For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar … More (F-Bomb) How to find healthy relationships #CPTSR #CPTSD #Codependency

A prayer for surrendering feelings of powerlessness, let them be replaced with love

Please pray with me. Thank you. Much love, Happy D For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with a graduate degree in counseling. She’s the founder of Joy-Based Living, an online … More A prayer for surrendering feelings of powerlessness, let them be replaced with love

The harm of indifference and the healing power of love #cptsr #cptsd #codependency

If there was a simple healing formula for CPTSR, it would be an embodied experience of: awareness acceptance articulation allowing The body knows how to heal itself. So does the mind. They work in tandem, they are connected at all times. My hope is that by sharing these messages, you will be able to improve … More The harm of indifference and the healing power of love #cptsr #cptsd #codependency

Emotional neglect and abandonment #healing #PeteWalker #CPTSR #CPTSD #codependency

A read-aloud… I wanted to write “Enjoy!” But the topic is kind of heavy… so instead I’ll say, simply, “From my heart to yours.” For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach … More Emotional neglect and abandonment #healing #PeteWalker #CPTSR #CPTSD #codependency

Audio of Hey, your neediness is showing! (Worst thing imaginable to say to someone with codependency issues)

I have received so many awesome responses for this blog post (May 14, about a month ago). Including a couple of people who told me that it changed their lives. HOW COOL IS THAT??!!  In the last few days I kept getting an inspiration to read it aloud  for those of you who want to … More Audio of Hey, your neediness is showing! (Worst thing imaginable to say to someone with codependency issues)

Heal CPTSR with Mindfulness – special considerations #David Hawkins #CPTSD #codependency #teatime

Words matter. Definitions help. Especially when navigating new terrain. I hope this video sheds some light on your journey. It’s only 8 minutes. But you might want to settle in with a cuppa tea. Here are a few snapshots from the video that I thought you might find helpful: Much love, Happy D! For more … More Heal CPTSR with Mindfulness – special considerations #David Hawkins #CPTSD #codependency #teatime