Celebrating 50 Podcast Episodes!

Yesterday, Michele Stone and I published Episode 50 in the SASSY SOUTHERN YANKEE podcast. Today, I updated the podcast description to proudly include her: Debbie Happy Cohen, personal coach and founder of JoyBasedLiving.com, invites you into a lively conversation that boldly engages topics such as spiritual development, healing emotional trauma and doing what it takes … More Celebrating 50 Podcast Episodes!

Strengthen your love, level up your joy at my Social Media channels

Your time really is your life. Who you are. What you do. Who you hang with. Choose well. At JOYBASEDLIVING we love strengthening the big love in awesome people. Much love, Debbie Debbie Happy Cohen, author and coach, is also the founder of Joy-Based Living. Her Master’s Degree is in counseling, specializing in family systems, … More Strengthen your love, level up your joy at my Social Media channels

A celebration of our contributions, our joys and our power #lioness Episode 44

Just prior to this podcast, Michele was in tears. Tears of JOY because of an overflowing amount of appreciation she was so lovingly given by a few different people from all around the world.

We hope this conversation inspires you, lifts you and moves you to celebrate the very best in you and to bring your best gifts to the world. Thank you for being with us on this journey. Cheers and blessings to all of us!! … More A celebration of our contributions, our joys and our power #lioness Episode 44

Thoroughly enjoying this series of modern fairy tales

I’m listening to The Tales of Beedle the Bard by J.K. Rowling, narrated by Warwick Davis, Noma Dumezweni, Jason Isaacs, Jude Law, Evanna Lynch, Sally Mortemore, Bonnie Wright on my Audible app. Try Audible and get it here: https://www.audible.com/pd?asin=1781103798&source_code=ASSORAP0511160006 Thoroughly enjoying this series of modern fairy tales. Empowerment and kindness uproot passivity and waiting to … More Thoroughly enjoying this series of modern fairy tales

Our JBL mission puts words to the JBL Trifecta

Our JBL mission is to make self-awareness easier than ever (12 Practices) self-esteem more beautiful than ever (psychological/ trauma/ self-connection)) self-worth more obvious than ever (spiritual/ metaphysical) outer success more joyful than ever (achievement/ inspiration/ performance) The JBL Trifecta / Venn Diagram offers a great visual for this mission. Debbie Happy Cohen, author and coach, … More Our JBL mission puts words to the JBL Trifecta

LOVE is my religion

Do you ever wish for spirituality that has no agenda other than well-being and love? If so, this is for you. Listen to all episodes and share your questions here https://anchor.fm/sassyshorts and/or share in the comments below. Here’s the image from the previous post, I think it fits perfectly, don’t you?

How to talk to your kids about narcissism, God and gratitude

I just got off the phone with someone who is struggling with how to help a young grandchild not get jaded by a narcissist in his life. I offered her a few solutions – things she could do and say – that you might find helpful, too. Listen to all episodes and share your questions … More How to talk to your kids about narcissism, God and gratitude

You want to keep growing. You’re stuck. You sense it’s YOU that’s in the way. This is for YOU.

If you’re experiencing . . . TOO MUCH brain fog (not the desirable “idea generating” kind) TOO distracted, adhd-type of behavior (not the good juicy entrepreneurial kind) TOO MUCH people pleasing/ codependency (not the healthy customer service kind) LACK of awareness about what you really want – or what you really need in order to … More You want to keep growing. You’re stuck. You sense it’s YOU that’s in the way. This is for YOU.

Gorgeous coaching conversation – awakening the LIONESS

Update March 16 2020: This conversation has turned into an amazing podcast collaboration. It’s awesome. To find the posts and listen to the podcasts, just go to the SEARCH BAR at the bottom of this website (https://joybasedliving.com) and type in the word: lioness I never ever know what’s going to transpire during a coaching call. … More Gorgeous coaching conversation – awakening the LIONESS

Brands, personas, happiness and truth

These days we all seem to have a brand, a persona, an i-self. In this strange environment, it can be tricky to stay true to you. But I think being true to you is key to true joy. I’d like to offer my experience of navigating this new terrain. My thoughts are not perfect or … More Brands, personas, happiness and truth