Tag: healing from abuse

Dear Friend, Your advice was great – but there’s a tyrant in my brain (codependency/ CPTSD/ CPTSR/ emotional abuse)

May 17, 2019

This letter started out as an essay from the perspective of someone who suffers with severe codependency issues. Someone who’s been targeted by a narcissist (aka co-narcissist) typically suffers with severe codependency issues. I want to acknowledge that up front so that you can easily recognize such a person – and thereby increase your ability to … More Dear Friend, Your advice was great – but there’s a tyrant in my brain (codependency/ CPTSD/ CPTSR/ emotional abuse)

Setting Manifestation FREE After CPTSD (codependency/ CPTSR/ emotional abuse)

May 16, 2019

Those of you who know me know how much I enjoy manifestation and vibrational alignment and serendipity! And if you’ve taken my popular course, you also know it works! HOWEVER, if you’re stuck … it could be due to unprocessed trauma … which would emit the precise opposite vibration to just about any positive manifestation… … More Setting Manifestation FREE After CPTSD (codependency/ CPTSR/ emotional abuse)

Hey, your neediness is showing! (Worst thing imaginable to say to someone with codependency issues)

May 14, 2019

The essence of my life’s work is turning nothing into something… making the invisible visible. This is the case when it comes to healing the inner parts of ourselves that have been abandoned, neglected, shamed, rejected. Letting them be witnessed and validated, giving them the air and oxygen so that they can heal. Turning nothing … More Hey, your neediness is showing! (Worst thing imaginable to say to someone with codependency issues)

Overcome the 2 greatest post-emotional-trauma fears, and learn the purpose of double binds

March 21, 2019

Ladies and Gents, I’m on a flippin’ Roll and you all are going to benefit, big time. I’m working on a project for you that I know you will love. In the meanwhile, enjoy this video message and set yourself FREE!! First 3 people who comment either here or at youbute will receive a special … More Overcome the 2 greatest post-emotional-trauma fears, and learn the purpose of double binds

A drunk gazelle is like a bald tire (emotional abuse, emotional flashbacks, cptsd, cptsr, 5 finger mnemonic)

March 16, 2019

Having emotional flashbacks isn’t necessarily a negative or bad experience. Daydreaming, creativity, relaxed contentment can feel like a day on the beach whilst being surrounded by cray-cray people. Opium, LSD and alcohol can also be pleasant. But they’re not good for driving. Or for gazelles living in the grasslands of Africa. Relaxed alertness is gold. … More A drunk gazelle is like a bald tire (emotional abuse, emotional flashbacks, cptsd, cptsr, 5 finger mnemonic)

Wonder why people are shifting away from psychologists and therapists? This is why I did.

March 15, 2019

On one of the narcissistic abuse (n/a) channels, a speaker (not Simon) talked about a concern that n/a is leaving the realms of the professionals and has become a mainstream-healing topic which is frequently not getting the depth of psychological attention it deserves. He asked for comments and I would like to share my reply … More Wonder why people are shifting away from psychologists and therapists? This is why I did.

How to strengthen yourself to say NO to emotional abuse – #1 key phrase to negotiate with yourself or your client (Chris Voss) (CPTSD CPTSR emotional flashbacks) (double bind) (coaching)

March 15, 2019

Chris Voss, expert hostage negotiator, and author of Never Split the Difference, says: “That’s right” is what we say “when we feel completely heard, and there’s a chemical change that takes place in our brain — it is a subtle epiphany. And when you feel an epiphany, you feel better, you just don’t know where … More How to strengthen yourself to say NO to emotional abuse – #1 key phrase to negotiate with yourself or your client (Chris Voss) (CPTSD CPTSR emotional flashbacks) (double bind) (coaching)

How to manage an insane inner critic (CPTSD Humor) (healing from emotional abuse)

March 11, 2019

Any questions? click the image to enlarge it click here to buy the book

Embodiment Meditation (reclaiming YOU after a mind-f### relationship) (CPTSD)

March 10, 2019

Embodiment Meditations can benefit anyone who wants to be more present in their day to start a meeting to begin a conscious conversation I’ve been starting coaching conversations with Embodiment Meditations in order to focus our energies to be more present and more aligned as we work toward – and co-author – a person’s future. … More Embodiment Meditation (reclaiming YOU after a mind-f### relationship) (CPTSD)

Brand New – BRING IT ON! Exchange Toxic Shame for Healthy Self-Connection

March 9, 2019

https://payhip.com/b/YKL2 BRING IT ON! Exchange Toxic Shame for Healthy Self-Connection This program is for anyone who is doing inner healing work and who understands that wounds get stored in our bodies; therefore, healing must happen in the body, not just the mind. If you DO WANT: to experience a day-to-day normal sense of contentment, ease, clarity … More Brand New – BRING IT ON! Exchange Toxic Shame for Healthy Self-Connection