At home, at work, as you’re going about your day… How well do you tend to notice and spotlight your gorgeous attention toward what’s right? This simple skill is loaded with Joy-Power. LOADED, I tell you! I challenge you to practice this skill… I dare you to make it a lifestyle. The little things ARE … More Spotlight What’s Right: JOY-POWER
This message was recorded in response to a beautiful and caring woman who left a very long term abusive relationship only to land in another one – and who, today, finally broke through her old rules – to shed tears for her own experience. Our Joy-Based Living E-book offers a foundation of lifelong practices that … More Launching TEA TIME! Victimized to Victorious! (codependency, CPTSD/CPTSR)
(click to enlarge) Every single day, it seems, I receive a very personal message from someone who is working through and breaking through some really deep stuff. While this thrills me to no end, I know there are so many others who are facing the same experiences, and this is inspiring me to launch a … More TEA TIME coming soon!
I just saw the stats for this year’s top posts thus far and it brought a smile to my face to recollect writing them and to imagine so many of you enjoying them. I appreciate you, dear readers. Thank you! Much love, HappyD! Ps. There’s a search button at the footer of this site if … More Delighted and Thank You – Top posts 2019
Your presence is your greatest present. Time and attention are the most highly valued gifts you can bring to any meaningful interaction. (Or receive!) Your high quality attention is worthy of anyone you love and care about, including yourself. That’s who this embodiment meditation practice is for. I invite you to take six and a half … More Bring YOU to your next interaction (Embodiment Meditation May 17 2019)
Those of you who know me know how much I enjoy manifestation and vibrational alignment and serendipity! And if you’ve taken my popular course, you also know it works! HOWEVER, if you’re stuck … it could be due to unprocessed trauma … which would emit the precise opposite vibration to just about any positive manifestation… … More Setting Manifestation FREE After CPTSD (codependency/ CPTSR/ emotional abuse)
A Course in Miracles says that our job is not to teach love (which is impossible) but to remove the blocks to our awareness of its constant, ever-radiant presence. I wonder, if maybe, that’s the task of our inner mother, our inner parent. To create a space, an environment, where love is free to BE. … More Mothers Day – Connection, Perfection and Freedom to Love
How committed are you to self-care? Do you ever hold back or not follow through on what you know would be good or healthy or just awesome for you? Watch this video and comment below. Say hi to Jonathan too! Much love, Happy D!
If the love in me (or you) wasn’t so big great magnanimous huge plentiful and powerful (like the ocean), then putting the brakes on it (which is what emotional abuse and/ or neglect/ CPTSD/ CPTSR feels like) would not ever hurt. There is always present in each of us a fullness of love longing to … More The Big Love in Me and in You – with quote by Louise Hay
Healing Complex PTSD is basically a gentle yet firm practice of removing the blinders that keep you in a state of “hypervigilant focus” for survival, which keeps one scanning their environment for what could or might go wrong. Healing CPTSD is the removal of a fear-based outlook so one can enjoy the beauty, wonder, magic … More Jonathan Livingston Seagull vs CPTSD
