I woke up today feeling inspired about offering a fresh angle on yesterday’s “traction” video: RELATIONSHIPS! We’ve all got’em. We all want them to be better. What can we do about it? Here are some ideas . . . Yesterday’s video about getting traction, “3 levels of stuckness”: https://joybasedliving.com/2019/06/21/3-levels-of-stuck-get-traction-for-taking-inspired-action-cptsr-cptsd-codependency/ Cheers to YOU in FLIGHT! Much … More 3 levels of relationship stuckness – and how to get unstuck
Healing Complex PTSD is basically a gentle yet firm practice of removing the blinders that keep you in a state of “hypervigilant focus” for survival, which keeps one scanning their environment for what could or might go wrong. Healing CPTSD is the removal of a fear-based outlook so one can enjoy the beauty, wonder, magic … More Jonathan Livingston Seagull vs CPTSD
Spirituality says, “There is love in everything and in everyone, there is beauty everywhere.” A spiritual business says, “I see needs on the planet, I see problems to be solved so that more love and beauty can be revealed. I’m going to provide products or services that will be part of the solution.” Joy-based living is … More Joy-Based Living is where Business Meets Spirituality
I’m thrilled to bring this conversation about spirituality to the table side by side with the topic of healing from narcissistic abuse. I think it has everything to do with awakening healthy power and even inspiring great leadership. The ONLY reason narcissistic abuse is a problem is because it’s a denial of who we truly … More Flying Free – Let’s talk about Spirituality – Especially after Narcissistic Abuse
The most powerful experience in human transformation is when falsehood is faced and loved into truth. Falsehood about your limitations. Falsehood about your brilliance and beauty. Falsehood about what’s truly possible for you. Falsehood about your value and your power. Here’s a sound-meme for you that I recorded on a drive with a friend on … More Destroying Falsehoods – Evoking Brilliance – at the Heart of Personal Transformation
I know what it’s like to feel powerless in the face of a narcissist. I know what it’s like to feel helpless in my ability to help someone who is a co-narcissist living under the tyranny of a narcissist. I know what it’s like to feel stuck in an old identity which a narcissist deliberately … More Is narcissistic abuse a modern, silent holocaust?
(note: a co-narcissist is someone who has been targeted by a narcissist and is dealing with the effects of complex post traumatic stress (CPTSD / CPTSR / codependency)) I dislike labeling people. I dislike labels so much that I chose NOT to become a psychologist after achieving a Master’s Degree in family counseling. I thought … More Why I love co-narcissists and why you should too