Is the USA emotionally traumatized? How friendships can help us heal.

https://joybasedliving.com/store/ For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with a graduate degree in counseling. She’s the founder of Joy-Based Living, an online global conversation where people develop the skills to create … More Is the USA emotionally traumatized? How friendships can help us heal.

Lovely

So I’m sitting in a cafe yesterday afternoon, hanging out with a JBL (Joy-Based Living) friend. The cafe is kind of loud but I can hear a song coming through the ceiling speakers. I tune my awareness to and my ears perk up with delight. I don’t know the song but there’s a good mojo … More Lovely

3 levels of relationship stuckness – and how to get unstuck

I woke up today feeling inspired about offering a fresh angle on yesterday’s “traction” video: RELATIONSHIPS! We’ve all got’em. We all want them to be better. What can we do about it? Here are some ideas  . . . Yesterday’s video about getting traction, “3 levels of stuckness”: https://joybasedliving.com/2019/06/21/3-levels-of-stuck-get-traction-for-taking-inspired-action-cptsr-cptsd-codependency/ Cheers to YOU in FLIGHT! Much … More 3 levels of relationship stuckness – and how to get unstuck

I See God in You – Movie Therapy #RabNeBanaDiJodi #CPTSD #CPTSR #codependency

“How was I to know that healthy love includes generous amounts of positive feedback?” In previous posts (Rehab for codependency (Part 1 and 2), and 2 main lies codependents tell themselves), I mention two types of boundaries: 1. stop the negative. 2. build the positive. Many codependents apply boundary #1 (for years, even a lifetime) … More I See God in You – Movie Therapy #RabNeBanaDiJodi #CPTSD #CPTSR #codependency

Brene Brown Kicks Ass on Netflix – say adios to critics and trolls – GO GIRL!

Great presentation! Bravo Brené!! I love this: “If you are not in the arena getting your ass kicked on occasion because you were being brave, I am not interested in or open to your opinion about my work.” Hell Yeah!!! “There are millions of cheap seats in the arena. . . don’t pull that stuff from the cheap seats … More Brene Brown Kicks Ass on Netflix – say adios to critics and trolls – GO GIRL!