What do you do when you feel lost and are trying to hone in on your heart? Michele and I share our stories on how we learned to listen, become coachable, hold each other accountable while strategizing negotiating for joy. We also share some funny stories about Doritos and lightening bugs… You’ll want to listen to this one! … More How to listen to your heart with Doritos and Lightning Bugs #lioness Episode 53
Hey! Happy one year anniversary to me! It was one year ago on Saint Patty’s Day that I officially became a reverend. A Jewish Reverend. Reverend SASSY SHORTS! Yay! Today, I want to talk about feeling lucky and loved. And how YOU can generate those feelings and experiences for yourself. I want that for you, … More I want you to feel wanted and needed, lucky and loved . . . You got this!
Do it.Know what you want. And with whom.LET YOUR HEART SPEAK.At work and at home.Ride the tension.GIVE WINGS TO YOUR DREAMS! Master the art of Win Win Win! This is your life! ENJOY IT TO THE MAX! Cheering you ON! Debbie Happy Cohen, author and coach, is the founder of Joy-Based LivingI want you to … More Negotiate for JOY!
I don’t normally post other people’s videos here at the JBL blog, but this 5 minutes with Dr. Gabor Maté is awesome and it’s what we’re standing for at JBL … We are wired for connection, especially in these 4 core areas: WE are so worth our very own time, energy, attention and effort. Let’s … More 4 disconnections worth healing – Gabor Mate wisdom
Those of you who know me know how much I enjoy manifestation and vibrational alignment and serendipity! And if you’ve taken my popular course, you also know it works! HOWEVER, if you’re stuck … it could be due to unprocessed trauma … which would emit the precise opposite vibration to just about any positive manifestation… … More Setting Manifestation FREE After CPTSD (codependency/ CPTSR/ emotional abuse)
The purpose of an embodiment meditation is to help center yourself in your body. It’s very helpful to do just prior to engaging a meaningful conversation. You can do the meditation by yourself, or with a person who is about to join you in the conversation. You can even start a meeting with it. It’s … More Short Sweet Embodiment Meditation 5-3-19
Intuition is awesome. Seriously. It’s like a magic ingredient that turns an ordinary experience into an extraordinary one. Because of its mysterious nature, our intuition connects us with a sense that we are part of something much, much bigger than ourselves. Heeding our intuition can be both humbling and exalting. In JBL language, listening to … More How to Seriously Boost Your Intuition