4 disconnections worth healing – Gabor Mate wisdom

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I don’t normally post other people’s videos here at the JBL blog, but this 5 minutes with Dr. Gabor Maté is awesome and it’s what we’re standing for at JBL … We are wired for connection, especially in these 4 core areas:

WE are so worth our very own time, energy, attention and effort. Let’s get back to our true nature. To help you stay true to your most connected and best self, I created an e-book with 12 core practices, with journal pages for self-reflection, embodiment practices to help you be more present with yourself, and videos for repeat listening.

Thanks for being with me on this amazing journey.

Much love,



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