the good stuff AND the hard stuff at Joy-Based Living

It’s hard to feel joyful when inner shackles keep you small. That’s why I’m so dedicated to helping people set themselves free! This video explains some of the hard stuff that’s part of the journey. The first rule in the art of war is to know thine enemy. But what if the enemy is you? … More the good stuff AND the hard stuff at Joy-Based Living

We negotiated for JOY as we restructured our new podcast schedule – here’s our live example #lioness #teamwork Episode 54

Episode 54 Negotiating was the theme for episode 54. Negotiating for Joy, negotiating a new normal and even negotiating a new podcast schedule! Today, Michele and I literally walk you through the process of negotiating for the things we truly wanted for ourselves, in order to contribute to the world. This is a gem of … More We negotiated for JOY as we restructured our new podcast schedule – here’s our live example #lioness #teamwork Episode 54

Being there – midwifing a new world of connection and joy #Lioness Episode 52

In episode 52, Michele and I delve into the realm and comfort of the new normal. We discuss how being dedicated to co-authoring our podcast has helped us develop our Why’s in the world. Which has also allowed us to connect more to holding space for others and what is emerging for them and the rest of the world. It’s all so beautiful and we are so honored to share this time with you! Enjoy! … More Being there – midwifing a new world of connection and joy #Lioness Episode 52

Our JBL mission puts words to the JBL Trifecta

Our JBL mission is to make self-awareness easier than ever (12 Practices) self-esteem more beautiful than ever (psychological/ trauma/ self-connection)) self-worth more obvious than ever (spiritual/ metaphysical) outer success more joyful than ever (achievement/ inspiration/ performance) The JBL Trifecta / Venn Diagram offers a great visual for this mission. Debbie Happy Cohen, author and coach, … More Our JBL mission puts words to the JBL Trifecta

Meaningful conversations are the gateway to creating your best new normal – JBL is leading the way – Episode 26

  Dear Friend, Michele and I would like to help you experience more MAGIC in your life. In order to do this, we’d like to include you in the insights and perspectives which have helped us the most. This episode is an invitation for those of you who don’t yet know us at Joy-Based Living, … More Meaningful conversations are the gateway to creating your best new normal – JBL is leading the way – Episode 26

Raise the volume of positivity, especially background chatter

What do the background sounds of your life sound like? What does your home sound like? Your work? Your car? How much influence do you have? This is a great time to raise the bar. I want peace for you. I want happiness for you. I want you to feel AMAZING. Most people feel at … More Raise the volume of positivity, especially background chatter

If you have power leaks in your energy, this one’s for you

If you’re stuck or spinning your wheels in any area of your life, you might want to listen. Your energy is important. Your time is important. YOU are important. A really amazing woman has just ended a marriage is struggling to figure out what’s next. Here’s my response to her. Listen to all episodes and … More If you have power leaks in your energy, this one’s for you