Beware of spiritual bypassing, isolation, and disassociation!! Integrate these 3 gems: Embodiment, Friendship, and Honor / Empathy. Listen here: Original video 12 Practices Ebook
Here’s the narcissistic healing vocabulary mentioned in the video: A follow up commentary on the video above:
On Thursday night, 4 days ago, a friend sent me an SOS message. She felt lost and confused. Dazed. What should she do about the current asshole maneuver that was completely taking over her life, which affects her kids??? How should she handle the situation IMMEDIATELY so that she could navigate the upcoming weekend? If … More Vocabulary Power on the fridge for handling narcissistic abuse and gaslighting – simplified by a badass mom
A few weeks ago, I posted a set of videos about reclaiming your true voice after a narcissistic relationship. But, I didn’t include this one, on mourning the self. It seemed like TOO MUCH for one post which was already weighted. So, here it is. Sam Vaknin completely cracks the code for deep inner healing … More How to reclaim your true voice after a narcissistic relationship – Part 2
One of my favorite teachers for healing from narcissistic abuse is Sam Vaknin. I believe he is on the foremost leading edge of teaching people how to heal from narcissistic abuse. In the series of videos below, he teaches a ton. He describes the inner landscape of a narcissistic person. He explains the dynamic between … More How to reclaim your true voice after a narcissistic relationship – 4 videos – Part 1
Healing from emotional trauma can be difficult but it’s definitely easier when you know what you’re aiming for. I received this insight (in the image) in a conversation about healing after narcissistic abuse but I think it can be applied to all sorts of inner healing. “Facing the void of emptiness is the one thing … More Healing means creating a space where love can land
A few days ago, a woman whom I had never met reaches out to me at Instagram. Turns out she’s from Vienna and she’s a close friend of my dear friend Natascha. Her name is Heidi. She tagged me in a comment and “casually” mentioned that my book SANCTUARY changed her life. I was physically … More I just received this gorgeous letter
My dear friends, I hope this message finds you and your loved ones safe and well. This is a timeless offering for anyone who is courageously healing emotional trauma in their lives. A few people have asked me to turn the SANCTUARY ebook into an audiobook. I dreaded the logistics of this task and so … More SANCTUARY audiobook is now available !!!
“I kept attracting relationships and people into my life (personally and professionally) who would take way more than they would give and where I would give way more than I would take. SANCTUARY immediately showed me the main holes in my healing journey. I can now see exactly what steps to take next in order … More Another awesome SANCTUARY testimonial
