Meaningful conversations are the gateway to creating your best new normal – JBL is leading the way – Episode 26

  Dear Friend, Michele and I would like to help you experience more MAGIC in your life. In order to do this, we’d like to include you in the insights and perspectives which have helped us the most. This episode is an invitation for those of you who don’t yet know us at Joy-Based Living, … More Meaningful conversations are the gateway to creating your best new normal – JBL is leading the way – Episode 26

ex-Wife of narcissist – all the signs are there – Paulina Porizkova – CPTSR CPTSD severe codependency

Paulina never mentions “narcissistic abuse” directly in this video (below), but it sounds like she’s been through some good therapy and I’m hoping she knows that what she is dealing with is Complex Post Traumatic Stress. The signs are there: Her bewilderment and confusion. CHECK. Her feelings of abandonment and betrayal. CHECK. Her confession that … More ex-Wife of narcissist – all the signs are there – Paulina Porizkova – CPTSR CPTSD severe codependency

HELL YES there is light at the end of the tunnel of CPTSR CPTSD and codependency!

Get SANCTUARY at http://www.joybasedliving.com Learn about BLOOMING MISFITS at http://www.joybasedliving.com/bloomingmisfits JOIN us at http://www.patreon.com/joybasedliving Much love, Happy D! Debbie Happy Cohen, founder of JBL I want you to LOVE negotiating for JOY! | Author | Coach at Joy-Based Living

Leap from Trauma to Peak Performance. How my friend’s vertigo disappeared. Resilience vs Relentless.

My greatest passion and desire is to see more kind-hearted, good-natured people get stronger and louder and take up more space in the world. Usually, this “type of person” tends to be on the quieter side. Sometimes this is due to their true nature. But more of the time, I think the hold-back has to … More Leap from Trauma to Peak Performance. How my friend’s vertigo disappeared. Resilience vs Relentless.

CPTSR is emotional slavery – Trevor Noah – Richard Grannon – Thank you

I’ve got a pretty full day tomorrow so will post this tonight, a few hours earlier than usual. You’re welcome. Happy Freedom Week here in the 🇺🇸 USA! I just realized after making this video that it’s a perfect fit for the theme of Independence Day on July 4. In this case, we’re all about … More CPTSR is emotional slavery – Trevor Noah – Richard Grannon – Thank you

Living with narcissistic abuse – resources for healing – response to a reader

If you or someone you care about is living with narcissistic abuse, the very best thing you can do is educate yourself. This video is a response to a reader who wrote: I have been living with a narcissistic person for 53 years . . . I just want to know how to live with … More Living with narcissistic abuse – resources for healing – response to a reader

3 levels of relationship stuckness – and how to get unstuck

I woke up today feeling inspired about offering a fresh angle on yesterday’s “traction” video: RELATIONSHIPS! We’ve all got’em. We all want them to be better. What can we do about it? Here are some ideas  . . . Yesterday’s video about getting traction, “3 levels of stuckness”: https://joybasedliving.com/2019/06/21/3-levels-of-stuck-get-traction-for-taking-inspired-action-cptsr-cptsd-codependency/ Cheers to YOU in FLIGHT! Much … More 3 levels of relationship stuckness – and how to get unstuck

Toxic Passivity? I don’t think so! – Response to Richard Grannon #CPTSR #CPTSD #codependency

Today I’m celebrating 2 years of working with an amazing client and she’s taking me out for a really fabulous dinner. I’m proud to say toxic passivity is not part of our experience. We are growing every day and we have a lot to celebrate! AMEN SISTER!!! Much love, Happy D! For more info about … More Toxic Passivity? I don’t think so! – Response to Richard Grannon #CPTSR #CPTSD #codependency

What are your core values? (Heal CPTSR, CPTSD, codependency)

Before figuring out boundary-setting tactics… you’ve got to answer this first: For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with a graduate degree in counseling. She’s the founder of Joy-Based Living, an … More What are your core values? (Heal CPTSR, CPTSD, codependency)