I’ve got a pretty full day tomorrow so will post this tonight, a few hours earlier than usual. You’re welcome. Happy Freedom Week here in the 🇺🇸 USA! I just realized after making this video that it’s a perfect fit for the theme of Independence Day on July 4. In this case, we’re all about … More CPTSR is emotional slavery – Trevor Noah – Richard Grannon – Thank you
If you or someone you care about is living with narcissistic abuse, the very best thing you can do is educate yourself. This video is a response to a reader who wrote: I have been living with a narcissistic person for 53 years . . . I just want to know how to live with … More Living with narcissistic abuse – resources for healing – response to a reader
Before figuring out boundary-setting tactics… you’ve got to answer this first: For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with a graduate degree in counseling. She’s the founder of Joy-Based Living, an … More What are your core values? (Heal CPTSR, CPTSD, codependency)
I love that you are here, seeking clarity on your journey. Me too. This video is for you. Much love, Happy D! For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with a … More Path out of hell – CPTSR CPTSD Codependency – 12 Practices – Progress Not Perfection
I have received so many awesome responses for this blog post (May 14, about a month ago). Including a couple of people who told me that it changed their lives. HOW COOL IS THAT??!! In the last few days I kept getting an inspiration to read it aloud for those of you who want to … More Audio of Hey, your neediness is showing! (Worst thing imaginable to say to someone with codependency issues)
Take a breather… Yes, you. Yes, you deserve it. https://youtu.be/svhl2JFvK34 Much love, Happy D!
Oh, there were so many TECH-CUPS that happened today in posting this blog (that’s my new name for technology hiccups)… but I’m making the most of it by enjoying the new info and knowledge I gained… and a ton more space on my phone! WHEW! This video is excellent… get yourself a cup of tea, … More Rehab for Codependency Part 2 – power moves #cptsd #cptsr #teatime #chocolate
The only way we’re ever going to get better leaders is by ending self-abandonment first. We’ve got to come back to ourselves, heal our trauma on the inside so we can manifest awesomeness on the outside. After I recorded this rant, I debated about posting it. Then I read about another public shooting yesterday. WTF. Here’s … More How self-abandonment perpetuates unhealthy leadership #quickrant #teatime