Tag: healing

CPTSR is emotional slavery – Trevor Noah – Richard Grannon – Thank you

June 30, 2019

I’ve got a pretty full day tomorrow so will post this tonight, a few hours earlier than usual. You’re welcome. Happy Freedom Week here in the 🇺🇸 USA! I just realized after making this video that it’s a perfect fit for the theme of Independence Day on July 4. In this case, we’re all about … More CPTSR is emotional slavery – Trevor Noah – Richard Grannon – Thank you

Coherence consumes incoherence – Love heals – Dr Joe Dispenza

June 30, 2019

Wow! If a picture tells a thousand words, then this video tells a million. Here’s a screenshot of the metronomes: I’m not going to try to tell it better than Dr. Joe because he really kicked butt here. The bridge to CPTSR/ CPTSD/ codependency (which he does NOT mention) is when he discusses going beyond … More Coherence consumes incoherence – Love heals – Dr Joe Dispenza

Reciprocity, Emotional Abandonment, and Healing CPTSR CPTSD codependency #emotionalrainbow #print

June 25, 2019

Hello Friends, Recording this video was hard because it required me to access and process some deeper pain. With that came the gifts of clarity and breakthroughs, in the form of self-compassion. So I’m grateful. But still… it was hard. I hope you find it helpful on your journey forward. #imperfectandawesome Emotional literacy is key … More Reciprocity, Emotional Abandonment, and Healing CPTSR CPTSD codependency #emotionalrainbow #print

90 seconds – heal cptsr, cptsd, codependency – trade flags for waves

June 24, 2019

Enjoy a free download of today’s graphic (click to enlarge): For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with a graduate degree in counseling. She’s the founder of Joy-Based Living, an online … More 90 seconds – heal cptsr, cptsd, codependency – trade flags for waves

Shame vs toxic shame (healing cptsr, CPTSD, codependency)

June 23, 2019

Thank you for asking. Much love, Happy D! Here’s the video about getting traction after “general” stuckness: https://joybasedliving.com/2019/06/21/3-levels-of-stuck-get-traction-for-taking-inspired-action-cptsr-cptsd-codependency/ For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with a graduate degree in counseling. … More Shame vs toxic shame (healing cptsr, CPTSD, codependency)

3 levels of relationship stuckness – and how to get unstuck

June 22, 2019

I woke up today feeling inspired about offering a fresh angle on yesterday’s “traction” video: RELATIONSHIPS! We’ve all got’em. We all want them to be better. What can we do about it? Here are some ideas  . . . Yesterday’s video about getting traction, “3 levels of stuckness”: https://joybasedliving.com/2019/06/21/3-levels-of-stuck-get-traction-for-taking-inspired-action-cptsr-cptsd-codependency/ Cheers to YOU in FLIGHT! Much … More 3 levels of relationship stuckness – and how to get unstuck

Prayer, possibility and the power of love #CPTSR #CPTSD #codependency

June 20, 2019

I really do love the power of prayer… and the expansive feelings that come from the heart… they are like waves, so worthy of surfing. I hope you enjoy this video and that it lightens and brightens your day. Much love, Happy D! For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of … More Prayer, possibility and the power of love #CPTSR #CPTSD #codependency

What are your core values? (Heal CPTSR, CPTSD, codependency)

June 18, 2019

Before figuring out boundary-setting tactics… you’ve got to answer this first: For more info about CPTSR/ CPTSD/ codependency/ co-narcissism, just enter any of those terms in the search bar (in the website footer) at https://joybasedliving.com/ Debbie Happy Cohen is a master coach with a graduate degree in counseling. She’s the founder of Joy-Based Living, an … More What are your core values? (Heal CPTSR, CPTSD, codependency)

Love letter to co-narcissists #healing #CPTSR #CPTSD #codependency

June 17, 2019

(note: a co-narcissist is someone who has been targeted by a narcissist and is dealing with the effects of complex post traumatic stress (CPTSD / CPTSR / codependency)) I believe Love is the greatest power in the Universe. I have seen it work miracles time and time again. Recently, I had the honor and privilege … More Love letter to co-narcissists #healing #CPTSR #CPTSD #codependency